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Wellbeing Week | 18/11/19 - 22/11/19

Details Category: News

Published: Tuesday, 12 November 2019 09:45 Written by Michelle

 

Be Active Day - Monday 18th November

Wellbeing week is taking place from the 18th - 22nd November, and kicking off the week is Be Active Day (Monday 18th November). Getting active is not only great for your physical health but can also improve your mental wellbeing. However, it doesn't mean you have to spend hours in the gym if you don't want to - focus on what you enjoy, there are plenty of other physical activities that you can do and fit into your daily life.

Themes for each day of the whole week are:

Monday – Be Active

Tuesday – Take Notice

Wednesday – Learn

Thursday – Connect

Friday – Give

For full details of everything going on see this website for details. 

Read more: Wellbeing Week | 18/11/19 - 22/11/19

 

Club of the Month | October

Details Category: News

Published: Friday, 08 November 2019 10:01 Written by Michelle

club of the Month October Badminton

 

Each month during term we highlight a club that has done something special.

 

October’s Club of the Month  | Badminton

Read more: Club of the Month | October

 

Coach Profile | Lucy Callingham - Rugby

Details Category: News

Published: Friday, 08 November 2019 07:54 Written by Michelle

 

We caught up with University of Brighton women's rugby coach Lucy Callingham.

Read more: Coach Profile | Lucy Callingham - Rugby

 

Social Football | League Entries Open

Details Category: News

Published: Wednesday, 23 October 2019 11:00

There are many different ways for you to play Football at Brighton. Whether you’re looking to represent the University, develop your skills or simply have fun, get into shape and make new friends, Sport Brighton has something for everyone.

Read more: Social Football | League Entries Open