TOFs formally known as The Over Fifty Fives (TOFFs) is a bespoke programme for the community in Eastbourne and surrounding areas. To be eligible you now need to be aged 60 or older. As of March 2021 TOFs will be a stand alone category and not part of our more generic associate category. Members have access to an exclusive programme of classes and swim sessions. As a TOFs member you can also attend our standard class and open swim programme on a pay as you go basis. 

For those that were members at the end of 2020 we are phasing in the age rise so this year new members will need to be over fifty six to join and then fifty seven in 2022 and so on until it gets to 60. This will shrink the eligible population to keep numbers reasonable and mean the content of our programmes can reflect a smaller demographic to help us deliver more suitable content. 

If you are not familar with our facilities then check out this video tour:

For more information about the TOFs programme This email address is being protected from spambots. You need JavaScript enabled to view it..

Below is the class timetable, look out for the exclusive TOFs sessions in our timetable which have been created just for our TOFs members:

You can now book and change your classes online. Click here for more details and to access online bookings. 

The following is available to TOF members:

• 25m swimming pool with 3m deep end. See the TOF's timetable for exclusive times. Visit the timetable section for the most up to date programme.
• 90 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg.
• Large 6 court sports hall marked for badminton, basketball and volleyball.
• 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
• Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
• Two gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
• Class studios including a dedicated spin studio.
• Range of exercise classes and open pay and play sport sessions available.
• A fantastic restaurant on site offering teas, coffees and meals.
• We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
• Personal fitness programmes are available with one of our fitness professionals.