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TOFs Membership

TOFs formally known as The Over Fifty Fives (TOFFs) is a bespoke programme for the community in Eastbourne and surrounding areas. To be eligible you now need to be aged 60 or older. As of March 2021 TOFs will be a stand alone category and not part of our more generic associate category. This is so we can better deliver messaging and really focus on you as a very important group to us. At somepoint we will be working on a new name for this membership category. Members have access to an exclusive programme of classes and swim sessions. As a TOFs member you can also attend our standard class and open swim programme on a pay as you go basis. 

For those that were members at the end of 2020 we are phasing in the age rise so this year new members will need to be over fifty six to join and then fifty seven in 2022 and so on until it gets to 60. This will shrink the eligible population to keep numbers reasonable and mean the content of our programmes can reflect a smaller demographic to help us deliver more suitable content. 

If you are not familar with our facilities then check out this video tour:

 

For more information about the TOFs programme This email address is being protected from spambots. You need JavaScript enabled to view it..

Below is the class timetable, look out for the exclusive TOFs sessions in our timetable which have been created just for our TOFs members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Wed 21 Apr 2021
07:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
3
spaces
07:15
Falmer Gym Bookable Slot
Falmer Fitness
22
spaces
07:30
Open Swim
Eastbourne Pool
11
spaces
08:15
Open Swim
Eastbourne Pool
12
spaces
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
20
spaces
08:30
Falmer Gym Bookable Slot
Falmer Fitness
24
spaces
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
10
spaces
09:45
Falmer Gym Bookable Slot
Falmer Fitness
24
spaces
10:00
TOFS Swim
Eastbourne Pool
4
spaces
10:45
TOFS Swim
Eastbourne Pool
2
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
6
spaces
11:00
Falmer Gym Bookable Slot
Falmer Fitness
20
spaces
12:00
Open Swim
Eastbourne Pool
5
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
6
spaces
12:15
Falmer Gym Bookable Slot
Falmer Fitness
11
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
7
spaces
13:30
Falmer Gym Bookable Slot
Falmer Fitness
6
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
9
spaces
14:45
Falmer Gym Bookable Slot
Falmer Fitness
18
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
3
spaces
16:00
Falmer Gym Bookable Slot
Falmer Fitness
24
spaces
17:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
4
spaces
17:15
Falmer Gym Bookable Slot
Falmer Fitness
12
spaces
18:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
0
full
18:30
Falmer Gym Bookable Slot
Falmer Fitness
12
spaces
19:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
11
spaces
19:45
Falmer Gym Bookable Slot
Falmer Fitness
18
spaces
21:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
12
spaces
21:00
Falmer Gym Bookable Slot
Falmer Fitness
19
spaces
Thu 22 Apr 2021
07:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
11
spaces
07:15
Falmer Gym Bookable Slot
Falmer Fitness
18
spaces
08:00
TOFS Swim
Eastbourne Pool
4
spaces
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
22
spaces
08:30
Falmer Gym Bookable Slot
Falmer Fitness
22
spaces
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
15
spaces
09:45
Falmer Gym Bookable Slot
Falmer Fitness
18
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
12
spaces
11:00
Falmer Gym Bookable Slot
Falmer Fitness
27
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
12
spaces
12:15
Falmer Gym Bookable Slot
Falmer Fitness
18
spaces
13:30
CANCELLED Eastbourne Gym Bookable slot
Eastbourne Fitness
0
full
13:30
Falmer Gym Bookable Slot
Falmer Fitness
15
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
4
spaces
14:45
Falmer Gym Bookable Slot
Falmer Fitness
21
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
1
spaces
16:00
Falmer Gym Bookable Slot
Falmer Fitness
14
spaces
17:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
7
spaces
17:15
Falmer Gym Bookable Slot
Falmer Fitness
15
spaces
18:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
0
full
18:30
Falmer Gym Bookable Slot
Falmer Fitness
9
spaces
19:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
7
spaces
19:45
Falmer Gym Bookable Slot
Falmer Fitness
22
spaces
20:00
Open Swim
Eastbourne Pool
6
spaces
20:45
Open Swim
Eastbourne Pool
11
spaces
21:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
11
spaces
21:00
Falmer Gym Bookable Slot
Falmer Fitness
24
spaces
Fri 23 Apr 2021
07:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
6
spaces
07:15
Falmer Gym Bookable Slot
Falmer Fitness
24
spaces
07:30
Open Swim
Eastbourne Pool
7
spaces
08:15
Open Swim
Eastbourne Pool
5
spaces
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
18
spaces
08:30
Falmer Gym Bookable Slot
Falmer Fitness
23
spaces
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
12
spaces
09:45
Falmer Gym Bookable Slot
Falmer Fitness
24
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
18
spaces
11:00
Falmer Gym Bookable Slot
Falmer Fitness
25
spaces
11:15
TOFS Swim
Eastbourne Pool
2
spaces
12:00
TOFS Swim
Eastbourne Pool
5
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
24
spaces
12:15
Falmer Gym Bookable Slot
Falmer Fitness
28
spaces
13:30
CANCELLED Eastbourne Gym Bookable slot
Eastbourne Fitness
0
full
13:30
Falmer Gym Bookable Slot
Falmer Fitness
25
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
22
spaces
14:45
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
24
spaces
16:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
17:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
22
spaces
17:15
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
18:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
26
spaces
18:30
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
19:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
26
spaces
19:45
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
20:00
Open Swim
Eastbourne Pool
12
spaces
20:45
Open Swim
Eastbourne Pool
12
spaces
21:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
21:00
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
Sat 24 Apr 2021
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
25
spaces
08:30
Weekend Falmer Gym session - No Booking Required
Falmer Fitness
0
full
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
21
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
25
spaces
11:15
TOFS Swim
Eastbourne Pool
3
spaces
12:00
TOFS Swim
Eastbourne Pool
6
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
26
spaces
13:00
Open Swim
Eastbourne Pool
7
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
13:45
Open Swim
Eastbourne Pool
12
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
Sun 25 Apr 2021
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
08:30
Weekend Falmer Gym session - No Booking Required
Falmer Fitness
0
full
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
13:00
Open Swim
Eastbourne Pool
9
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
13:45
Open Swim
Eastbourne Pool
11
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
Mon 26 Apr 2021
07:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
24
spaces
07:15
Falmer Gym Bookable Slot
Falmer Fitness
28
spaces
07:30
Open Swim
Eastbourne Pool
8
spaces
08:15
TOFS Swim
Eastbourne Pool
1
spaces
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
08:30
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
20
spaces
09:45
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
27
spaces
11:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
12:00
Boot camp
Eastbourne S T P
James
7
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
12:15
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
13:30
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
14:45
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
16:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
17:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
25
spaces
17:15
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
18:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
26
spaces
18:30
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
19:00
Open Swim
Eastbourne Pool
14
spaces
19:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
19:45
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
20:00
Open Swim
Eastbourne Pool
13
spaces
21:00
Open Swim
Eastbourne Pool
14
spaces
21:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
21:00
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
Tue 27 Apr 2021
07:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
21
spaces
07:15
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
08:30
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
09:45
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
11:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
11:15
TOFS Swim
Eastbourne Pool
0
full
12:00
TOFS Swim
Eastbourne Pool
4
spaces
12:00
Boot camp
Eastbourne S T P
James
8
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
12:15
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
13:30
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
14:45
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
16:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
17:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
26
spaces
17:15
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
18:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
18:30
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
19:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
19:45
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
20:00
Open Swim
Eastbourne Pool
14
spaces
20:45
Open Swim
Eastbourne Pool
14
spaces
21:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
21:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces

 

You can now book and change your classes online. Click here for more details and to access online bookings. 

 

The following is available to TOF members:

  • 25m swimming pool with 3m deep end. See the TOF's timetable for exclusive times. Visit the timetable section for the most up to date programme.
  • 90 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg.
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Two gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Class studios including a dedicated spin studio.
  • Range of exercise classes and open pay and play sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.