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TOFs Membership

TOFs formally known as The Over Fifty Fives (TOFFs) is a bespoke programme for the community in Eastbourne and surrounding areas. To be eligible you now need to be aged 60 or older. As of March 2021 TOFs will be a stand alone category and not part of our more generic associate category. This is so we can better deliver messaging and really focus on you as a very important group to us. At somepoint we will be working on a new name for this membership category. Members have access to an exclusive programme of classes and swim sessions. As a TOFs member you can also attend our standard class and open swim programme on a pay as you go basis. 

For those that were members at the end of 2020 we are phasing in the age rise so this year new members will need to be over fifty six to join and then fifty seven in 2022 and so on until it gets to 60. This will shrink the eligible population to keep numbers reasonable and mean the content of our programmes can reflect a smaller demographic to help us deliver more suitable content. 

If you are not familar with our facilities then check out this video tour:

 

For more information about the TOFs programme This email address is being protected from spambots. You need JavaScript enabled to view it..

Below is the class timetable, look out for the exclusive TOFs sessions in our timetable which have been created just for our TOFs members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Tue 22 Jun 2021
07:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
3
spaces
07:15
Falmer Gym Bookable Slot
Falmer Fitness
25
spaces
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
14
spaces
08:30
Falmer Gym Bookable Slot
Falmer Fitness
23
spaces
09:00
CANCELLED TOFS Yoga (Mixed Ability)
Eastbourne Gym Gaudick
Olga
0
full
09:00
TOFS Aqua
Eastbourne Pool
KariAnne
0
full
09:45
TOFS Aqua
Eastbourne Pool
KariAnne
4
spaces
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
16
spaces
09:45
Falmer Gym Bookable Slot
Falmer Fitness
22
spaces
10:00
TOFS Zumba
Eastbourne Gym Gaudick
Rochelle
0
full
11:00
TOFS Strength & Tone
Eastbourne Gym Gaudick
Rochelle
2
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
18
spaces
11:00
Falmer Gym Bookable Slot
Falmer Fitness
23
spaces
11:15
Tofs Swim
Eastbourne Pool
0
full
12:00
Tofs Swim
Eastbourne Pool
2
spaces
12:00
TOFS Spin
Eastbourne Studio
KariAnne
0
full
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
12
spaces
12:15
Falmer Gym Bookable Slot
Falmer Fitness
22
spaces
13:00
Pilates
Eastbourne Gym Gaudick
KariAnne
3
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
12
spaces
13:30
Falmer Gym Bookable Slot
Falmer Fitness
28
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
13
spaces
14:45
Falmer Gym Bookable Slot
Falmer Fitness
27
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
9
spaces
16:00
Falmer Gym Bookable Slot
Falmer Fitness
22
spaces
17:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
7
spaces
17:15
Falmer Gym Bookable Slot
Falmer Fitness
22
spaces
17:30
Spin Biking
Eastbourne Studio
Lara
1
spaces
18:15
Spin Biking
Falmer Studio
Harrison
10
spaces
18:30
Ab Attack
Eastbourne Studio
Lara
0
full
18:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
11
spaces
18:30
Falmer Gym Bookable Slot
Falmer Fitness
21
spaces
18:45
Pilates
Eastbourne Gym Gaudick
Sioux
6
spaces
19:00
Ab Attack
Falmer Studio
Harrison
10
spaces
19:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
14
spaces
19:45
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
20:00
Open Swim
Eastbourne Pool
7
spaces
20:45
Open Swim
Eastbourne Pool
12
spaces
21:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
21:00
Falmer Gym Bookable Slot
Falmer Fitness
28
spaces
Wed 23 Jun 2021
07:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
3
spaces
07:15
Falmer Gym Bookable Slot
Falmer Fitness
25
spaces
07:30
Open Swim
Eastbourne Pool
8
spaces
08:15
Open Swim
Eastbourne Pool
5
spaces
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
14
spaces
08:30
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
09:00
Tofs Yoga (Mixed Ability)
Eastbourne Gym Gaudick
Olga
1
spaces
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
20
spaces
09:45
Falmer Gym Bookable Slot
Falmer Fitness
23
spaces
10:00
Yoga
Eastbourne Gym College
Olga
5
spaces
10:00
TOFS Pilates
Eastbourne Gym Gaudick
Michelle
0
full
10:00
Tofs Swim
Eastbourne Pool
8
spaces
10:45
Tofs Swim
Eastbourne Pool
7
spaces
11:00
Pilates
Eastbourne Gym Gaudick
Andrea
9
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
16
spaces
11:00
Falmer Gym Bookable Slot
Falmer Fitness
25
spaces
12:00
Open Swim
Eastbourne Pool
8
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
19
spaces
12:15
Falmer Gym Bookable Slot
Falmer Fitness
22
spaces
12:45
Open Swim
Eastbourne Pool
10
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
19
spaces
13:30
Falmer Gym Bookable Slot
Falmer Fitness
27
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
22
spaces
14:45
Falmer Gym Bookable Slot
Falmer Fitness
26
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
9
spaces
16:00
Falmer Gym Bookable Slot
Falmer Fitness
24
spaces
17:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
9
spaces
17:15
Falmer Gym Bookable Slot
Falmer Fitness
25
spaces
17:35
Boxfit
Falmer Studio
Jess
7
spaces
18:00
Spin Biking
Eastbourne Studio
Becky
3
spaces
18:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
16
spaces
18:30
Falmer Gym Bookable Slot
Falmer Fitness
27
spaces
19:45
Yoga
Eastbourne Gym Gaudick
Lucy
6
spaces
19:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
26
spaces
19:45
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
21:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
21:00
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
Thu 24 Jun 2021
07:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
20
spaces
07:15
Falmer Gym Bookable Slot
Falmer Fitness
26
spaces
07:45
Spin Biking
Eastbourne Studio
KariAnne
9
spaces
08:00
Tofs Swim
Eastbourne Pool
6
spaces
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
24
spaces
08:30
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
09:00
Zumba
Eastbourne Gym Gaudick
Rochelle
11
spaces
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
25
spaces
09:45
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
10:00
TOFS Zumba
Eastbourne Gym Gaudick
Rochelle
3
spaces
11:00
TOFS Strength & Tone
Eastbourne Gym Gaudick
Michelle
5
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
11:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
11:15
Open Swim
Eastbourne Pool
14
spaces
12:00
Open Swim
Eastbourne Pool
13
spaces
12:05
Spin Biking
Falmer Studio
Bryan
10
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
12:15
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
27
spaces
13:30
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
14:45
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
16:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
17:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
25
spaces
17:15
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
18:00
Yoga
Falmer Studio
Clare
14
spaces
18:30
Lbt
Eastbourne Gym Gaudick
Andrea
8
spaces
18:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
24
spaces
18:30
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
19:15
Spin Biking
Eastbourne Studio
KariAnne
1
spaces
19:30
Yoga
Eastbourne Gym Gaudick
Linzi
7
spaces
19:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
25
spaces
19:45
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
20:00
Open Swim
Eastbourne Pool
9
spaces
20:45
Open Swim
Eastbourne Pool
15
spaces
21:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
21:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
Fri 25 Jun 2021
07:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
20
spaces
07:15
Falmer Gym Bookable Slot
Falmer Fitness
28
spaces
07:30
Open Swim
Eastbourne Pool
11
spaces
08:00
Yoga
Eastbourne Gym Gaudick
Linzi
2
spaces
08:15
Open Swim
Eastbourne Pool
11
spaces
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
22
spaces
08:30
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
09:00
Tofs Yoga (Mixed Ability)
Eastbourne Gym Gaudick
Olga
1
spaces
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
23
spaces
09:45
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
10:00
TOFS Core & More
Eastbourne Gym Gaudick
Rochelle
0
full
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
26
spaces
11:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
11:15
Tofs Swim
Eastbourne Pool
0
full
12:00
Tofs Swim
Eastbourne Pool
4
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
12:15
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
12:30
Aerobics
Eastbourne Gym Gaudick
Chloe
14
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
13:30
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
14:45
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
16:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
17:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
17:15
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
18:00
Spin Biking
Eastbourne Studio
Sioux
9
spaces
18:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
27
spaces
18:30
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
19:15
Pilates
Eastbourne Gym Gaudick
Sioux
12
spaces
19:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
27
spaces
19:45
Falmer Gym Bookable Slot
Falmer Fitness
29
spaces
20:00
Open Swim
Eastbourne Pool
14
spaces
20:15
Yoga
Eastbourne Gym Gaudick
Tanya
15
spaces
20:45
Open Swim
Eastbourne Pool
16
spaces
21:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
21:00
Falmer Gym Bookable Slot
Falmer Fitness
30
spaces
Sat 26 Jun 2021
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
08:30
Weekend Falmer Gym session - No Booking Required
Falmer Fitness
0
full
09:00
Strength & Tone
Eastbourne Gym Gaudick
Becky
11
spaces
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
27
spaces
10:00
Swiss Ball
Eastbourne Gym Gaudick
Becky
10
spaces
11:00
Pilates
Eastbourne Gym Gaudick
Andrea
13
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
11:15
Tofs Swim
Eastbourne Pool
8
spaces
12:00
Tofs Swim
Eastbourne Pool
10
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
13:00
Open Swim
Eastbourne Pool
14
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
13:45
Open Swim
Eastbourne Pool
15
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
Sun 27 Jun 2021
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
08:30
Weekend Falmer Gym session - No Booking Required
Falmer Fitness
0
full
09:00
Spin Biking
Eastbourne Studio
KariAnne
5
spaces
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
10:00
Spin Biking
Eastbourne Studio
KariAnne
9
spaces
11:00
Body Max
Eastbourne Gym Gaudick
Tabitha
14
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
27
spaces
13:00
Open Swim
Eastbourne Pool
15
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
13:45
Open Swim
Eastbourne Pool
14
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
Mon 28 Jun 2021
07:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
27
spaces
07:15
Weekend Falmer Gym session - No Booking Required
Falmer Fitness
0
full
07:30
Open Swim
Eastbourne Pool
13
spaces
08:15
Tofs Swim
Eastbourne Pool
5
spaces
08:30
TOFS Aerobics
Eastbourne Gym Gaudick
Chloe
0
full
08:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
27
spaces
09:00
TOFS Aqua
Eastbourne Pool
Michelle
0
full
09:15
TOFS Aerobics
Eastbourne Gym Gaudick
Chloe
0
full
09:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
25
spaces
10:00
TOFS Pilates
Eastbourne Gym Gaudick
Sioux
3
spaces
11:00
Pilates
Eastbourne Gym Gaudick
Sioux
14
spaces
11:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
12:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
29
spaces
13:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
14:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
16:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
17:15
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
18:00
Yoga
Eastbourne Gym Gaudick
Lucy
9
spaces
18:00
Aqua
Eastbourne Pool
KariAnne
3
spaces
18:15
Spin Biking
Eastbourne Studio
Harrison
0
full
18:30
Eastbourne Gym Bookable slot
Eastbourne Fitness
28
spaces
19:00
Lbt
Eastbourne Gym Gaudick
Andrea
15
spaces
19:00
Open Swim
Eastbourne Pool
15
spaces
19:15
Spin Biking
Eastbourne Studio
Harrison
10
spaces
19:45
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces
20:00
Yoga
Eastbourne Gym Gaudick
Tanya
12
spaces
20:00
Open Swim
Eastbourne Pool
16
spaces
21:00
Open Swim
Eastbourne Pool
16
spaces
21:00
Eastbourne Gym Bookable slot
Eastbourne Fitness
30
spaces

 

You can now book and change your classes online. Click here for more details and to access online bookings. 

 

The following is available to TOF members:

  • 25m swimming pool with 3m deep end. See the TOF's timetable for exclusive times. Visit the timetable section for the most up to date programme.
  • 90 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg.
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Two gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Class studios including a dedicated spin studio.
  • Range of exercise classes and open pay and play sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.