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TOFs Membership

TOFs formally known as The Over Fifty Fives (TOFFs) is a bespoke programme for the community in Eastbourne and surrounding areas. To be eligible you now need to be aged 60 or older. As of March 2021 TOFs will be a stand alone category and not part of our more generic associate category. This is so we can better deliver messaging and really focus on you as a very important group to us. At somepoint we will be working on a new name for this membership category. Members have access to an exclusive programme of classes and swim sessions. As a TOFs member you can also attend our standard class and open swim programme on a pay as you go basis. 

For those that were members at the end of 2020 we are phasing in the age rise so this year new members will need to be over fifty six to join and then fifty seven in 2022 and so on until it gets to 60. This will shrink the eligible population to keep numbers reasonable and mean the content of our programmes can reflect a smaller demographic to help us deliver more suitable content. 

If you are not familar with our facilities then check out this video tour:

 

For more information about the TOFs programme This email address is being protected from spambots. You need JavaScript enabled to view it..

Below is the class timetable, look out for the exclusive TOFs sessions in our timetable which have been created just for our TOFs members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Sat 04 Dec 2021
09:00
Parklife Justplay Basketball (Mens)
Eastbourne Sports Hall
25
spaces
09:00
Body Conditioning
Eastbourne Studio
Becky
9
spaces
10:00
Swiss Ball
Eastbourne Studio
Becky
10
spaces
10:15
Yoga 60
Falmer Studio
Clare
13
spaces
11:00
Pilates
Eastbourne Studio
Andrea
11
spaces
11:15
Tofs Swim
Eastbourne Pool
3
spaces
11:15
Hoop Fit
Falmer Studio
Clare
10
spaces
12:00
Tofs Swim
Eastbourne Pool
9
spaces
13:00
Open Swim
Eastbourne Pool
16
spaces
13:45
Open Swim
Eastbourne Pool
17
spaces
Sun 05 Dec 2021
08:45
Yoga 45
Falmer Studio
Sandy
17
spaces
09:00
Spin Biking
Eastbourne Studio
KariAnne
5
spaces
10:00
Spin Biking
Eastbourne Studio
KariAnne
5
spaces
13:00
Open Swim
Eastbourne Pool
19
spaces
13:45
Open Swim
Eastbourne Pool
20
spaces
Mon 06 Dec 2021
07:30
Open Swim
Eastbourne Pool
18
spaces
08:15
Tofs Aerobics
Eastbourne Gym Gaudick
Chloe P
5
spaces
08:15
Tofs Swim
Eastbourne Pool
8
spaces
09:00
Tofs Aerobics
Eastbourne Gym Gaudick
Chloe P
0
full
09:00
Tofs Aqua
Eastbourne Pool
Michelle
0
full
10:00
Tofs Pilates
Eastbourne Gym Gaudick
Sioux
10
spaces
10:00
Tofs Swim
Eastbourne Pool
1
spaces
11:00
Pilates
Eastbourne Gym Gaudick
Sioux
15
spaces
12:00
Parklife Justplay Basketball
Cockcroft Sports Hall
16
spaces
16:00
Justplay Indoor Football
Cockcroft Sports Hall
12
spaces
17:00
Parklife Justmove Swimprover
Eastbourne Pool
18
spaces
17:00
Parklife Justplay Football (Women)
Eastbourne S T P
20
spaces
17:00
Parklife Justplay Netball
Falmer Sports Hall
30
spaces
17:30
Spin Biking
Eastbourne Studio
Harrison
0
full
17:30
Body Max
Falmer Studio
Adrian
8
spaces
18:00
Yoga
Eastbourne Gym Gaudick
Lucy
10
spaces
18:00
Aqua
Eastbourne Pool
KariAnne
1
spaces
18:30
Ab Attack
Eastbourne Studio
Harrison
0
full
18:30
Zumba
Falmer Studio
Orlando
10
spaces
19:00
Lba
Eastbourne Gym Gaudick
Andrea
18
spaces
19:00
Open Swim
Eastbourne Pool
19
spaces
19:10
Spin Biking
Eastbourne Studio
Harrison
7
spaces
20:00
Yoga
Eastbourne Gym Gaudick
Tanya
17
spaces
20:00
Open Swim
Eastbourne Pool
19
spaces
20:15
Parklife Justplay Volleyball
Falmer Sports Hall
40
spaces
20:45
Open Swim
Eastbourne Pool
20
spaces
Tue 07 Dec 2021
08:00
Tofs Yoga (Mixed Ability)
Eastbourne Gym Gaudick
Linzi
10
spaces
08:15
Tofs Aqua
Eastbourne Pool
KariAnne
0
full
09:00
Tofs Yoga (Mixed Ability)
Eastbourne Gym Gaudick
Olga
4
spaces
10:00
Tofs Zumba
Eastbourne Gym Gaudick
Rochelle
0
full
11:00
Tofs Strength & Tone
Eastbourne Gym Gaudick
Rochelle
0
full
11:30
Pilates
Falmer Studio
Sandy
13
spaces
12:00
Tofs Spin
Eastbourne Studio
KariAnne
0
full
12:00
Cardiac Rehab
Eastbourne Fitness
Chris
12
spaces
12:00
Parklife Justplay Badminton
Cockcroft Sports Hall
12
spaces
13:00
Tofs Swim
Eastbourne Pool
6
spaces
13:00
Pilates
Eastbourne Studio
KariAnne
7
spaces
17:30
Spin Biking
Eastbourne Studio
Lara (Sioux covering maternity)
5
spaces
18:00
Spin Biking
Falmer Studio
Harrison
9
spaces
18:25
Ab Attack
Eastbourne Studio
Lara (Sioux covering maternity)
0
full
18:45
Ab Attack
Falmer Studio
Harrison
9
spaces
19:00
Parklife Justplay Basketball (Mens)
Falmer Sports Hall
30
spaces
19:05
Yoga
Eastbourne Studio
Victoria
2
spaces
20:00
Open Swim
Eastbourne Pool
19
spaces
20:45
Open Swim
Eastbourne Pool
20
spaces
Wed 08 Dec 2021
07:30
Open Swim
Eastbourne Pool
19
spaces
08:00
Tofs Circuits
Eastbourne Gym Gaudick
Rochelle
1
spaces
08:15
Open Swim
Eastbourne Pool
19
spaces
08:30
Tofs Tai Chi
Eastbourne Gym College
Rob
17
spaces
09:00
Tofs Yoga (Mixed Ability)
Eastbourne Gym Gaudick
Olga
1
spaces
09:00
Tofs Aqua
Eastbourne Pool
Michelle
0
full
10:00
Yoga
Eastbourne Gym College
Olga
15
spaces
10:00
Tofs Swim
Eastbourne Pool
7
spaces
10:15
Tofs Pilates
Eastbourne Gym Gaudick
Michelle
0
full
10:45
Tofs Swim
Eastbourne Pool
7
spaces
11:15
Pilates
Eastbourne Gym Gaudick
Andrea
17
spaces
12:00
Open Swim
Eastbourne Pool
20
spaces
12:45
Open Swim
Eastbourne Pool
19
spaces
13:00
Parklife Justmove Peer-Group-Run
Cockcroft Sports Hall
12
spaces
13:00
Parklife Justplay Badminton
Cockcroft Sports Hall
12
spaces
13:05
Yoga 45
Falmer Studio
Olivia
15
spaces
13:30
Parklife Justmove Couch To 5K
Falmer Fitness
20
spaces
15:30
Parklife Justplay Football (Men)
Eastbourne S T P
14
spaces
15:30
Parklife Justplay Basketball
Cockcroft Sports Hall
16
spaces
17:00
Parklife Justplay Boxing
Cockcroft Sports Hall
35
spaces
17:15
Pilates
Falmer Studio
Sasha
16
spaces
18:00
Spin Biking
Eastbourne Studio
Becky
5
spaces
18:00
Parklife Justmove Dance
Falmer Studio
34
spaces
18:30
Parklife Justplay Wheelchair Basketball
Eastbourne Sports Hall
15
spaces
18:55
Yoga
Eastbourne Studio
Lucy
8
spaces
19:45
Yoga
Eastbourne Studio
Lucy
9
spaces
Thu 09 Dec 2021
07:45
Spin Biking
Eastbourne Studio
KariAnne
12
spaces
08:00
Tofs Swim
Eastbourne Pool
8
spaces
08:35
Tofs Spin
Eastbourne Studio
KariAnne
10
spaces
09:00
Tofs Zumba
Eastbourne Gym Gaudick
Rochelle
12
spaces
10:00
Tofs Zumba
Eastbourne Gym Gaudick
Rochelle
5
spaces
11:00
Tofs Strength And Tone
Eastbourne Gym College
Michelle
0
full
11:15
Open Swim
Eastbourne Pool
19
spaces
12:00
Open Swim
Eastbourne Pool
20
spaces
12:00
Cardiac Rehab
Eastbourne Fitness
Chris
12
spaces
13:00
Parklife Justplay Table Tennis
Eastbourne Gym College
0
full
13:00
Tofs Swim
Eastbourne Pool
14
spaces
13:30
Yoga - Parklife £1 P/P *Grand Parade Campus*
Falmer Fitness
Clare Eaton
20
spaces
16:00
Parklife Just Play Football (Men)
Falmer S T P
54
spaces
17:00
Spin Biking
Falmer Studio
Sarah
16
spaces
18:00
Body Blitz
Eastbourne Studio
Jessie
9
spaces
18:00
Yoga 60
Falmer Studio
Clare
12
spaces
18:00
Physio Session: Panthers performance players
Falmer Fitness
1
spaces
18:30
Lba
Eastbourne Gym Gaudick
Andrea
19
spaces
18:30
Parklife Justplay Wheelchair Basketball
Falmer Sports Hall
15
spaces
18:30
Physio Session: Panthers performance players
Falmer Fitness
1
spaces
19:00
Physio Session: Panthers performance players
Falmer Fitness
1
spaces
19:15
Spin Biking
Eastbourne Studio
KariAnne
12
spaces
19:30
Yoga
Eastbourne Gym Gaudick
Linzi
14
spaces
19:30
Physio Session: Panthers performance players
Falmer Fitness
1
spaces
19:30
Parklife Just Play Touch Rugby
Falmer S T P
28
spaces
19:30
Parklife Justplay Tennis
Falmer Hard Courts
16
spaces
20:00
Parklife Justplay Badminton
Eastbourne Sports Hall
24
spaces
20:00
Open Swim
Eastbourne Pool
20
spaces
20:30
Parklife Justplay Judo
Falmer Studio
15
spaces
20:45
Open Swim
Eastbourne Pool
19
spaces
Fri 10 Dec 2021
07:30
Open Swim
Eastbourne Pool
19
spaces
08:00
Yoga
Eastbourne Gym Gaudick
Linzi
10
spaces
08:15
Open Swim
Eastbourne Pool
19
spaces
09:00
Tofs Yoga (Mixed Ability)
Eastbourne Gym Gaudick
Olga
1
spaces
10:00
Tofs Core & More
Eastbourne Gym Gaudick
Rochelle
4
spaces
11:00
Tofs Aerobics
Eastbourne Gym Gaudick
Chloe P
13
spaces
11:15
Tofs Swim
Eastbourne Pool
5
spaces
12:00
Tofs Swim
Eastbourne Pool
11
spaces
12:05
Spin Biking
Falmer Studio
Bryan
17
spaces
17:00
Parklife Justplay Touch Rugby
Eastbourne S T P
20
spaces
17:00
Parklife Just Play Football (Women)
Falmer S T P
22
spaces
17:00
Parklife Justmove Dance
Cockcroft Sports Hall
34
spaces
17:50
Spin Biking
Eastbourne Studio
Sioux
12
spaces
18:00
Parklife Justplay Table Tennis
Eastbourne Sports Hall
12
spaces
18:00
Parklife Justplay Badminton
Falmer Sports Hall
30
spaces
18:00
Parklife Justplay Tennis
Falmer Hard Courts
16
spaces
18:50
Pilates
Eastbourne Studio
Sioux
11
spaces
19:45
Yoga
Eastbourne Studio
Tanya
13
spaces
20:00
Open Swim
Eastbourne Pool
19
spaces
20:45
Open Swim
Eastbourne Pool
20
spaces

 

You can now book and change your classes online. Click here for more details and to access online bookings. 

 

The following is available to TOF members:

  • 25m swimming pool with 3m deep end. See the TOF's timetable for exclusive times. Visit the timetable section for the most up to date programme.
  • 90 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg.
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Two gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Class studios including a dedicated spin studio.
  • Range of exercise classes and open pay and play sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.