Skip to content

TOFs Membership

TOFs formally known as The Over Fifty Fives (TOFFs) is a bespoke programme for the community in Eastbourne and surrounding areas. To be eligible you now need to be aged 60 or older. As of March 2021 TOFs will be a stand alone category and not part of our more generic associate category. This is so we can better deliver messaging and really focus on you as a very important group to us. At somepoint we will be working on a new name for this membership category. Members have access to an exclusive programme of classes and swim sessions. As a TOFs member you can also attend our standard class and open swim programme on a pay as you go basis. 

For those that were members at the end of 2020 we are phasing in the age rise so this year new members will need to be over fifty six to join and then fifty seven in 2022 and so on until it gets to 60. This will shrink the eligible population to keep numbers reasonable and mean the content of our programmes can reflect a smaller demographic to help us deliver more suitable content. 

If you are not familar with our facilities then check out this video tour:

 

For more information about the TOFs programme This email address is being protected from spambots. You need JavaScript enabled to view it..

Below is the class timetable, look out for the exclusive TOFs sessions in our timetable which have been created just for our TOFs members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Tue 17 May 2022
08:00
Tofs Yoga (Mixed Ability)
Eastbourne Gym Gaudick
Linzi
17
spaces
08:15
Tofs Aqua
Eastbourne Pool
KariAnne
0
full
09:00
Tofs Yoga
Eastbourne Studio
Olga
0
full
10:00
Tofs Zumba
Eastbourne Studio
Rochelle
0
full
11:00
Tofs Strength & Tone
Eastbourne Gym Gaudick
Rochelle
9
spaces
11:00
Cardiac Rehab (Active Hearts)
Eastbourne Fitness
9
spaces
11:15
Tofs Swim
Eastbourne Pool
3
spaces
11:30
Pilates
Falmer Studio
Sandy
17
spaces
12:00
Tofs Swim
Eastbourne Pool
9
spaces
12:00
Tofs Spin
Eastbourne Studio
KariAnne
0
full
12:00
Cardiac Rehab (Active Hearts)
Eastbourne Fitness
Chris
8
spaces
12:45
Open Swim
Eastbourne Pool
14
spaces
13:00
Pilates
Eastbourne Studio
KariAnne
7
spaces
13:00
Parklife Justplay Mixed Lacrosse
Eastbourne S T P
24
spaces
17:00
Parklife Swim
Eastbourne Pool
16
spaces
17:45
Spin Biking
Eastbourne Studio
Lara
3
spaces
18:00
Parklife Justplay Fencing
Falmer Sports Hall
18
spaces
18:00
Spin Biking
Falmer Studio
Tabitha
1
spaces
18:35
Ab Attack
Eastbourne Studio
Lara
2
spaces
18:50
Ab Attack
Falmer Studio
Tabitha
0
full
19:00
Parklife Justplay Basketball (Mens)
Falmer Sports Hall
14
spaces
19:10
Yoga
Eastbourne Studio
Victoria
8
spaces
19:15
Open Swim
Eastbourne Pool
2
spaces
19:15
Tofs Swim
Eastbourne Pool
10
spaces
19:30
Parklife Justmove Dance
Falmer Studio
33
spaces
20:00
Open Swim
Eastbourne Pool
12
spaces
20:45
Open Swim
Eastbourne Pool
14
spaces
Wed 18 May 2022
07:30
Open Swim
Eastbourne Pool
15
spaces
08:00
Tofs Circuits
Eastbourne Gym Gaudick
Rochelle
7
spaces
08:15
Open Swim
Eastbourne Pool
17
spaces
09:00
Tofs Yoga (Mixed Ability)
Eastbourne Gym Gaudick
Olga
3
spaces
09:00
Tofs Aqua
Eastbourne Pool
Michelle
3
spaces
09:00
Tofs Tai Chi
Eastbourne Studio
Rob
10
spaces
10:00
Yoga
Eastbourne Gym Gaudick
Olga
15
spaces
10:00
Tofs Swim
Eastbourne Pool
5
spaces
10:05
Tofs Pilates
Eastbourne Studio
Michelle
3
spaces
10:45
Tofs Swim
Eastbourne Pool
12
spaces
11:00
Pilates
Eastbourne Gym Gaudick
Andrea - this is a mixed class for all members
11
spaces
11:00
Tofs Pilates
Eastbourne Gym Gaudick
Andrea - this is a mixed class for all members
11
spaces
11:00
Pilates
Eastbourne Studio
Andrea
0
full
12:00
Open Swim
Eastbourne Pool
19
spaces
12:45
Open Swim
Eastbourne Pool
20
spaces
14:15
Open Swim
Eastbourne Pool
10
spaces
14:15
Tofs Swim
Eastbourne Pool
8
spaces
16:00
Parklife Justplay Football (Men)
Eastbourne S T P
30
spaces
17:15
Body Max
Falmer Studio
Adrian
11
spaces
18:00
Spin Biking
Eastbourne Studio
Becky
0
full
18:00
Parklife Justmove Dance
Falmer Studio
34
spaces
18:00
Pilates
Falmer Studio
Sandy
13
spaces
18:55
Yoga
Eastbourne Studio
Lucy
3
spaces
19:45
Yoga
Eastbourne Studio
Lucy
9
spaces
Thu 19 May 2022
08:00
Open Swim
Eastbourne Pool
15
spaces
08:05
Spin Biking
Eastbourne Studio
KariAnne
12
spaces
09:00
Tofs Swim
Eastbourne Pool
9
spaces
09:00
Tofs Swiss Ball
Eastbourne Studio
Rochelle
12
spaces
09:45
Tofs Swim
Eastbourne Pool
8
spaces
10:00
Tofs Zumba
Eastbourne Gym Gaudick
Rochelle
12
spaces
11:00
Tofs Strength & Tone
Eastbourne Gym Gaudick
Michelle
6
spaces
11:00
Cardiac Rehab (Active Hearts)
Eastbourne Fitness
12
spaces
12:00
Cardiac Rehab (Active Hearts)
Eastbourne Fitness
Sabrina
12
spaces
13:00
Open Swim
Eastbourne Pool
19
spaces
17:00
Parklife Swim
Eastbourne Pool
16
spaces
17:10
Spin Biking
Eastbourne Studio
Jessie
0
full
17:10
Spin Biking
Falmer Studio
Bryan
16
spaces
18:00
Body Blitz
Eastbourne Studio
Jessie
0
full
18:00
Parklife Justplay Fencing
Falmer Sports Hall
18
spaces
18:00
CANCELLED Yoga 60
Falmer Studio
Clare
0
full
18:30
Parklife Justplay Basketball (Mens)
Eastbourne Sports Hall
22
spaces
19:00
Spin Biking
Eastbourne Studio
KariAnne (1915-2000 on 05/05/22 Sioux)
9
spaces
19:30
Yoga
Eastbourne Gym Gaudick
Linzi
12
spaces
19:30
Parklife Justplay Tennis
Falmer Hard Courts
16
spaces
20:00
Parklife Justplay Badminton
Eastbourne Sports Hall
30
spaces
20:00
Open Swim
Eastbourne Pool
17
spaces
20:00
Parklife Justplay Korfball
Falmer Sports Hall
34
spaces
20:45
Open Swim
Eastbourne Pool
20
spaces
Fri 20 May 2022
07:30
Open Swim
Eastbourne Pool
18
spaces
08:00
Yoga
Eastbourne Gym Gaudick
Linzi
14
spaces
08:15
Open Swim
Eastbourne Pool
18
spaces
09:00
Tofs Yoga (Mixed Ability)
Eastbourne Gym Gaudick
Olga
4
spaces
09:00
Tofs Aqua
Eastbourne Pool
Michelle
0
full
10:00
Tofs Core & More
Eastbourne Gym Gaudick
Rochelle
7
spaces
11:00
Tofs Aerobics
Eastbourne Gym Gaudick
Chloe P
15
spaces
11:15
Tofs Swim
Eastbourne Pool
7
spaces
12:00
Tofs Swim
Eastbourne Pool
14
spaces
12:05
Spin Biking
Falmer Studio
Bryan
17
spaces
17:00
Parklife Justmove Dance
Falmer Studio
34
spaces
17:30
Hiit
Falmer Studio
Kat
19
spaces
18:00
Parklife Justplay Table Tennis
Eastbourne Sports Hall
11
spaces
18:00
Pilates
Eastbourne Studio
Sioux
10
spaces
18:00
Parklife Justplay Tennis
Falmer Hard Courts
16
spaces
18:30
Parklife Justplay Badminton
Falmer Sports Hall
31
spaces
18:30
Parklife Justmove Dance
Falmer Studio
34
spaces
19:05
Yoga
Eastbourne Studio
Tanya
9
spaces
20:00
Open Swim
Eastbourne Pool
17
spaces
20:45
Open Swim
Eastbourne Pool
20
spaces
Sat 21 May 2022
09:00
Parklife Justplay Basketball (Mens)
Eastbourne Sports Hall
22
spaces
09:00
Body Conditioning
Eastbourne Studio
Becky
1
spaces
10:00
Swiss Ball Body Blast!
Eastbourne Studio
Becky
13
spaces
10:05
Yoga 60
Falmer Studio
Clare
20
spaces
11:00
Pilates
Eastbourne Studio
Andrea
10
spaces
11:10
Hoop Fit
Falmer Studio
Clare
10
spaces
11:15
Tofs Swim
Eastbourne Pool
13
spaces
12:00
Tofs Swim
Eastbourne Pool
14
spaces
13:00
Open Swim
Eastbourne Pool
20
spaces
13:45
Open Swim
Eastbourne Pool
19
spaces
14:00
Parklife Justplay Football (Men)
Eastbourne S T P
30
spaces
Sun 22 May 2022
08:45
Yoga Flow
Falmer Studio
Sandy
14
spaces
09:00
Spin Biking
Eastbourne Studio
KariAnne
8
spaces
10:00
Spin Biking
Eastbourne Studio
KariAnne
11
spaces
13:00
Open Swim
Eastbourne Pool
20
spaces
13:45
Open Swim
Eastbourne Pool
18
spaces
14:00
Parklife Justplay Football (Men)
Eastbourne S T P
30
spaces
15:00
Parklife Swim
Eastbourne Pool
16
spaces
Mon 23 May 2022
07:30
Open Swim
Eastbourne Pool
19
spaces
08:10
Tofs Spin
Eastbourne Studio
KariAnne
12
spaces
08:15
Tofs Aerobics
Eastbourne Gym Gaudick
Chloe P
22
spaces
08:15
Tofs Swim
Eastbourne Pool
9
spaces
09:00
Tofs Aerobics
Eastbourne Gym Gaudick
Chloe P
4
spaces
10:00
Tofs Pilates
Eastbourne Gym Gaudick
Sioux
20
spaces
11:00
Pilates
Eastbourne Gym Gaudick
Sioux
25
spaces
11:45
Tofs Swim
Eastbourne Pool
12
spaces
13:00
Cardiac Rehab (Active Hearts)
Eastbourne Gym Gaudick
12
spaces
17:00
Parklife Justmove Swimprover
Eastbourne Pool
18
spaces
17:00
Parklife Justplay Football (Women)
Eastbourne S T P
32
spaces
17:30
Spin Biking
Eastbourne Studio
Harrison
0
full
17:30
Parklife Justplay Netball
Falmer Sports Hall
42
spaces
17:30
Body Blitz
Falmer Studio
Adrian
16
spaces
18:00
Yoga
Eastbourne Gym Gaudick
Lucy
19
spaces
18:00
Aqua
Eastbourne Pool
KariAnne
4
spaces
18:30
Ab Attack
Eastbourne Studio
Harrison
0
full
18:30
Zumba
Falmer Studio
Orlando
17
spaces
19:00
Body Blitz
Eastbourne Gym Gaudick
Andrea
24
spaces
19:00
Open Swim
Eastbourne Pool
18
spaces
19:10
Spin Biking
Eastbourne Studio
Harrison
5
spaces
19:30
Parklife Justplay Karate
Falmer Studio
18
spaces
19:45
Open Swim
Eastbourne Pool
20
spaces
20:00
Yoga
Eastbourne Gym Gaudick
Victoria
24
spaces
20:15
Parklife Justplay Volleyball
Falmer Sports Hall
40
spaces
20:30
Open Swim
Eastbourne Pool
20
spaces

 

You can now book and change your classes online. Click here for more details and to access online bookings. 

 

The following is available to TOF members:

  • 25m swimming pool with 3m deep end. See the TOF's timetable for exclusive times. Visit the timetable section for the most up to date programme.
  • 90 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg.
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Two gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Class studios including a dedicated spin studio.
  • Range of exercise classes and open pay and play sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.