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The Over Fifty Fives (TOFF)

The Eastbourne campus has a special membership option for the general public in its TOFFs programme. The Programme specifically caters for local residents over the age of fifty five. This includes exclusive classes, pool and gym times as well as other health and wellbeing initiatives.

 

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For more information about the TOFF's programme click on the above programme or contact Ashley using the contact us section.

Below is the class timetable, look out for the exclusive TOFF sessions in our timetable which have been created just for our TOFF members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Fri 20 Oct 2017
09:00
Toffs Yoga
Eastbourne Gym Gaudick
Olga
1
spaces
09:00
Toffs Aqua
Eastbourne Pool
Michelle
2
spaces
10:00
Toffs Core 'N' More
Eastbourne Studio
Rochelle
6
spaces
11:00
Yoga
Eastbourne Studio
Lou
2
spaces
12:05
Spin Biking
Falmer Studio
Dre (Teo, 13/10)
6
spaces
12:30
Yoga
Eastbourne Studio
Becky
12
spaces
13:00
Spin
Cockcroft Sports Hall
Emela
1
spaces
17:00
CANCELLED Insanity
Falmer Studio
Dre
0
full
18:00
Pilates
Eastbourne Studio
Sioux
3
spaces
18:00
Pole Fitness
Falmer Studio
Holly
4
spaces
19:00
Yoga
Eastbourne Studio
Victoria
2
spaces
19:15
Trx Suspension Circuits
Falmer Studio
Holly (Yasmin 20/10))
15
spaces
Sat 21 Oct 2017
09:00
Strength & Tone
Eastbourne Studio
Anna-Leigh (Anett 23/9)
3
spaces
10:00
Swiss Ball
Eastbourne Studio
Becky (Anett 23/09)
5
spaces
10:00
Zumba Strong (Parklife)
Falmer Studio
Alex
20
spaces
11:00
Yoga
Falmer Studio
Alex
18
spaces
Sun 22 Oct 2017
09:00
Spin Biking
Eastbourne Studio
Karianne
0
full
10:00
Body Max
Eastbourne Studio
Anett
1
spaces
11:00
Strength & Tone
Eastbourne Studio
Anett
0
full
Mon 23 Oct 2017
09:00
Toffs Aqua
Eastbourne Pool
Michelle
0
full
09:00
Toffs Aerobics
Eastbourne Studio
Marina
0
full
10:00
Pilates
Eastbourne Studio
Sioux
0
full
11:00
Pilates
Eastbourne Studio
Sioux
0
full
12:05
Spin Biking
Falmer Studio
Dre (Emela 11/9)
14
spaces
13:05
Spin Biking
Eastbourne Studio
Karianne
10
spaces
13:05
Yogalates
Falmer Studio
Jenny
14
spaces
13:05
Hiit Circuits
Cockcroft Sports Hall
Teo
17
spaces
17:00
Zumba
Eastbourne Gym College
Marina
0
full
17:00
Spin
Cockcroft Sports Hall
Elle
0
full
17:15
Circuits
Falmer Studio
Teo
14
spaces
18:00
Yoga
Eastbourne Gym College
Lou (Justyna 18/09 & 25/09)
0
full
18:00
Circuits
Eastbourne Gym Gaudick
Oly
8
spaces
18:00
Aqua
Eastbourne Pool
Karianne
0
full
18:00
Spin Biking
Eastbourne Studio
Harrison (Lara 11/9)
0
full
18:00
Yoga
Cockcroft Sports Hall
Isobel
7
spaces
18:30
Pole Fitness
Falmer Studio
Holly
0
full
19:00
Lbt
Eastbourne Studio
Anett
1
spaces
19:00
Zumba
Falmer Studio
Alex
10
spaces
19:00
Clubbercise (Parklife)
Cockcroft Sports Hall
?
26
spaces
20:00
Yoga
Eastbourne Studio
Victoria (Justyna 18/09)
0
full
Tue 24 Oct 2017
07:45
Spin Biking
Eastbourne Studio
Harrison (Anett 12/9)
3
spaces
07:45
Spin
Cockcroft Sports Hall
Teo
5
spaces
09:00
Toffs Yoga (Beginners)
Eastbourne Gym Gaudick
Olga
0
full
09:30
Toffs Zumba
Eastbourne Studio
Rochelle
2
spaces
10:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
5
spaces
12:15
Toff Spin
Eastbourne Studio
Karianne
7
spaces
13:05
Pilates
Eastbourne Studio
Karianne
0
full
13:05
Pilates
Falmer Studio
Sasha
15
spaces
13:05
Body Max
Cockcroft Sports Hall
Sharon
12
spaces
17:00
MetCon Strong (Parklife)
Falmer Studio
?
15
spaces
17:00
Zumba
Cockcroft Sports Hall
Alex
11
spaces
17:30
Spin Biking
Eastbourne Studio
Harrison (Karianne 05/09)
0
full
17:30
Trx Suspension Circuits
Falmer Studio
Yasmin
17
spaces
18:00
Spin Biking
Falmer Studio
Dre
5
spaces
18:00
Pilates
Cockcroft Sports Hall
Sasha
16
spaces
18:15
Ab Attack
Eastbourne Studio
Harrison
0
full
18:30
Kettle Bell
Falmer Studio
Yasmin
14
spaces
19:00
Pilates
Eastbourne Studio
Sioux
0
full
19:00
Ab Attack
Falmer Studio
Dre
10
spaces
20:00
Kettlebells
Eastbourne Studio
Domi
1
spaces
Wed 25 Oct 2017
09:00
Pilates
Eastbourne Studio
Michelle
0
full
09:30
Toffs Yoga (Advanced)
Eastbourne Gym Gaudick
Olga
5
spaces
10:00
Pilates
Eastbourne Studio
Michelle
0
full
12:05
Spin Biking
Falmer Studio
Teo
16
spaces
12:35
Zumba
Eastbourne Studio
Marina (Rochelle 06/09)
6
spaces
13:05
Yoga
Cockcroft Sports Hall
Alex
21
spaces
16:05
Body Max
Falmer Studio
Ria
25
spaces
17:00
Yogalates
Falmer Studio
Jenny
11
spaces
17:15
Spin Biking
Eastbourne Studio
Becky (Karianne 20/9)
0
full
17:15
Spin Biking
Falmer Studio
Teo
15
spaces
17:30
Body Max
Cockcroft Sports Hall
Sharon
0
full
18:00
Lbt
Eastbourne Studio
Anna-Leigh
0
full
18:30
Aerobics
Cockcroft Sports Hall
Sharon
13
spaces
19:00
Yoga
Eastbourne Studio
Victoria
0
full
19:00
Zumba Step (Parklife)
Falmer Studio
Alex
5
spaces
20:00
Yoga
Eastbourne Gym Gaudick
Olga
7
spaces
20:15
Pole Fitness
Eastbourne Studio
Caroline
2
spaces
Thu 26 Oct 2017
07:45
Spin Biking
Falmer Studio
Elle
17
spaces
10:00
Toffs Zumba
Eastbourne Studio
Rochelle
0
full
11:00
Toffs Strength & Tone
Eastbourne Studio
Michelle
0
full
12:05
Body Max
Falmer Studio
Sharon
25
spaces
12:15
Medau Dance
Cockcroft Sports Hall
Grainne
9
spaces
12:35
Spin Biking
Eastbourne Studio
Oly
8
spaces
13:05
Spin
Cockcroft Sports Hall
Emela (13/7 El) (20/7 Andre)
7
spaces
17:15
Aerobics
Falmer Studio
Sharon
16
spaces
17:30
Ab Attack
Falmer Studio
Nicola
16
spaces
18:00
Trx
Eastbourne Gym College
Harrison
1
spaces
18:00
Pound (Parklife)
Falmer Studio
Alex
10
spaces
18:00
Yoga
Falmer Studio
Jo
23
spaces
18:00
Boxing Fitness
Cockcroft Sports Hall
Hal
19
spaces
18:15
Body Max
Eastbourne Studio
Lara
0
full
19:00
Ab Attack
Eastbourne Gym College
Harrsion
0
full
19:15
Spin Biking
Eastbourne Studio
Karianne
0
full
20:00
Kettlebells
Eastbourne Studio
Adonis
3
spaces

You can now book and change your classes online. Click here for more details and to access online bookings.

Download this term's programme by clicking below. Please note that this was correct at the time of print. For up to date information including changes please refer to the above timetable.

 

The following is available to TOFF members:

  • 25m swimming pool with 3m deep end. See the TOFF's timetable above for exclusive times. Visit the timetable section for the most up to date programme.
  • 36 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg with 15 resistance stations. Click here for membership details
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Three gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Range of exercise classes and open pay and play swim qualification and sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.