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The Over Fifty Fives (TOFF)

The Eastbourne campus has a special membership option for the general public in its TOFFs programme. The Programme specifically caters for local residents over the age of fifty five. This includes exclusive classes, pool and gym times as well as other health and wellbeing initiatives.

    TOFFS Sem 2 FINAL WEB Page 1

For more information about the TOFF's programme click on the above programme or contact us using the contact us section.

Below is the class timetable, look out for the exclusive TOFF sessions in our timetable which have been created just for our TOFF members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Tue 19 Mar 2019
07:45
Spin Biking
Eastbourne Studio
Rachel
10
spaces
09:30
Toffs Zumba
Eastbourne Studio
Rochelle
0
full
10:30
Toffs Strength & Tone
Eastbourne Studio
Rochelle
2
spaces
11:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
0
full
11:15
Toff Spin
Eastbourne Studio
Karianne (Chloe P 19/03)
6
spaces
12:05
Pilates
Eastbourne Studio
Karianne
0
full
12:15
Ab Attack
Cockcroft Sports Hall
Teo
28
spaces
13:05
Pilates
Eastbourne Studio
Karianne
3
spaces
13:05
Pilates
Falmer Studio
Sasha
16
spaces
13:05
Body Max
Cockcroft Sports Hall
Sharon
13
spaces
17:30
Spin Biking
Eastbourne Studio
Lara (Lorraine 26/3, 30/4)
2
spaces
17:30
Power Yoga
Falmer Studio
Yasmin
2
spaces
18:00
Spin Biking
Falmer Studio
Harrison
3
spaces
18:15
Ab Attack
Eastbourne Studio
Lara (Lorraine 26/3, 30/4)
1
spaces
18:30
Pilates
Cockcroft Sports Hall
Sasha
1
spaces
18:45
Ab Attack
Falmer Studio
Harrison
0
full
19:00
Pilates
Eastbourne Studio
Sioux (Lucy 23/4)
0
full
19:00
Yoga (Parklife) **Grand Parade Campus**
Falmer Inductions
Olivia
1
spaces
19:15
Zumba
Cockcroft Sports Hall
Natalia
5
spaces
20:00
Pilates
Eastbourne Studio
Sioux (Lucy 23/4)
11
spaces
Wed 20 Mar 2019
07:45
Yoga
Cockcroft Sports Hall
Clare
0
full
09:00
Pilates (Advanced)
Eastbourne Studio
Michelle
2
spaces
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga
1
spaces
10:00
Pilates (Beginners)
Eastbourne Studio
Michelle
2
spaces
11:00
Pilates
Eastbourne Studio
Andrea
2
spaces
12:05
Spin Biking
Falmer Studio
Jane
13
spaces
12:15
Strength & Tone
Cockcroft Sports Hall
Teo
27
spaces
12:30
Power Yoga
Eastbourne Gym Gaudick
Olga
21
spaces
12:35
Zumba
Eastbourne Studio
Cara
2
spaces
13:05
Yoga
Cockcroft Sports Hall
Clare
26
spaces
17:00
Yogalates
Falmer Studio
Jenny (Sasha 20/3, 27/3)
18
spaces
17:15
Spin Biking
Eastbourne Studio
Becky
1
spaces
17:15
Spin Biking
Falmer Studio
Harrison
3
spaces
17:30
Body Max
Cockcroft Sports Hall
Sharon
0
full
18:00
Lbt
Eastbourne Studio
Becky (Lorraine 13/3)
1
spaces
18:30
Aerobics
Cockcroft Sports Hall
Sharon
20
spaces
18:45
Yoga
Eastbourne Studio
Victoria
0
full
19:45
Yoga
Eastbourne Studio
Lucy
1
spaces
20:15
Body Max
Eastbourne Gym Gaudick
Keeley
14
spaces
Thu 21 Mar 2019
07:45
Spin Biking
Falmer Studio
Harrison
10
spaces
09:00
Yoga
Eastbourne Studio
Lou
1
spaces
10:00
Toffs Zumba
Eastbourne Studio
Rochelle
0
full
11:00
Toffs Strength & Tone
Eastbourne Studio
0
full
12:05
Body Max
Falmer Studio
Sharon
17
spaces
12:35
Spin Biking
Eastbourne Studio
Oly
4
spaces
17:15
Aerobics
Falmer Studio
Sharon
16
spaces
17:45
Hiit Bootcamp
Eastbourne Studio
Flyn
0
full
18:00
Trx
Eastbourne Gym College
Oly
10
spaces
18:00
Yoga
Falmer Studio
Olivia
18
spaces
18:30
Lbt
Eastbourne Studio
Jessie
0
full
18:45
Ab Attack
Eastbourne Gym College
Oly
4
spaces
19:00
Body Max
Eastbourne Gym Gaudick
Lara (Lorraine 28/3, 2/5)
1
spaces
19:15
Spin Biking
Eastbourne Studio
Karianne
12
spaces
Fri 22 Mar 2019
08:15
Toffs Vinyasa+Iyengar Yoga (Int)
Eastbourne Gym Gaudick
Linzi
23
spaces
08:55
Toffs Aqua
Eastbourne Pool
Karianne
1
spaces
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga
0
full
09:45
Toffs Aqua
Eastbourne Pool
Karianne
1
spaces
10:00
Toffs Core 'N' More
Eastbourne Studio
Rochelle
0
full
12:05
Spin Biking
Falmer Studio
Jane
15
spaces
12:35
Yoga
Eastbourne Studio
Becky
16
spaces
13:05
Spin
Cockcroft Sports Hall
Emela (Mon & Thur) Jane (Friday)
6
spaces
18:00
Pilates
Eastbourne Studio
Sioux
1
spaces
19:00
Kettlebells
Eastbourne Studio
Rachel
3
spaces
19:45
Yoga
Eastbourne Studio
Victoria
0
full
Sat 23 Mar 2019
09:00
Strength & Tone
Eastbourne Studio
Becky (Rachael 16/3)
0
full
09:45
Swiss Ball
Eastbourne Studio
Becky (Flyn 16/03)
1
spaces
11:00
Pilates
Eastbourne Studio
Andrea
0
full
11:00
Yoga
Falmer Studio
Clare
18
spaces
Sun 24 Mar 2019
09:00
Spin Biking
Eastbourne Studio
Karianne
2
spaces
10:00
Body Max
Eastbourne Gym Gaudick
Anett
4
spaces
10:00
Spin Biking
Falmer Studio
Harrison
15
spaces
10:45
Ab Attack
Falmer Studio
Harrison
18
spaces
11:00
Strength & Tone
Eastbourne Studio
Anett
9
spaces
Mon 25 Mar 2019
08:30
Toffs Aerobics
Eastbourne Studio
Rochelle
7
spaces
08:55
Toffs Aqua
Eastbourne Pool
Michelle
0
full
09:15
Toffs Aerobics
Eastbourne Studio
Rochelle
0
full
09:45
Toffs Aqua
Eastbourne Pool
Michelle
2
spaces
10:00
Pilates
Eastbourne Studio
Sioux (Lucy 18/3, Andrea 29/04)
0
full
11:00
Pilates
Eastbourne Studio
Sioux (Lucy 18/3, Andrea 29/04)
1
spaces
12:05
Spin Biking
Falmer Studio
Jessie (Jane 01/04, 08/04)
12
spaces
13:00
Body Max
Falmer Studio
Jessie (Jane 01/04, 08/04)
22
spaces
13:05
Spin Biking
Eastbourne Studio
Karianne
4
spaces
13:05
Yogalates
Falmer Studio
Jenny (Sasha 18/3, 25/3)
19
spaces
17:00
Spin
Cockcroft Sports Hall
Elle
10
spaces
17:15
Spin Biking
Eastbourne Studio
Kieran
7
spaces
17:45
Circuits
Eastbourne Gym College
Oly
10
spaces
17:45
Aqua
Eastbourne Pool
Karianne
1
spaces
18:00
Yoga
Eastbourne Gym Gaudick
Lucy
16
spaces
18:00
Spin Biking
Eastbourne Studio
Kieran
4
spaces
18:00
Kickboxing
Falmer Studio
Howard
12
spaces
18:00
Yoga
Cockcroft Sports Hall
Olivia
27
spaces
18:30
Aqua
Eastbourne Pool
Karianne
11
spaces
19:00
Lbt
Eastbourne Gym Gaudick
Anett
0
full
19:00
Yoga
Eastbourne Studio
Victoria
1
spaces
19:00
Zumba
Falmer Studio
Natalia
19
spaces
20:00
Yoga
Eastbourne Studio
Victoria
6
spaces

You can now book and change your classes online. Click here for more details and to access online bookings. 

Please note: As of 1st April 2018 Online booking will only be available 06.30-23.59 daily.

Download this term's programme by clicking below. Please note that this was correct at the time of print. For up to date information including changes please refer to the above timetable.

 

The following is available to TOFF members:

  • 25m swimming pool with 3m deep end. See the TOFF's timetable above for exclusive times. Visit the timetable section for the most up to date programme.
  • 36 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg with 15 resistance stations. Click here for membership details
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Three gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Range of exercise classes and open pay and play swim qualification and sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.