Skip to content

The Over Fifty Fives (TOFF)

The Eastbourne campus has a special membership option for the general public in its TOFFs programme. The Programme specifically caters for local residents over the age of fifty five. This includes exclusive classes, pool and gym times as well as other health and wellbeing initiatives.

thumb toff TOFFS tumb summer

For more information about the TOFF's programme click on the above programme or contact Ashley using the contact us section.

Below is the class timetable, look out for the exclusive TOFF sessions in our timetable which have been created just for our TOFF members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Tue 19 Jun 2018
07:45
Spin Biking
Eastbourne Studio
Harrison
8
spaces
09:00
Toffs Yoga (Beginners)
Eastbourne Gym Gaudick
Olga
2
spaces
09:30
Toffs Zumba
Eastbourne Studio
Rochelle
4
spaces
10:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
3
spaces
10:30
Toffs Strength & Tone
Eastbourne Studio
Rochelle
3
spaces
12:05
Circuits
Falmer Studio
Teo
21
spaces
12:15
Toff Spin
Eastbourne Studio
Karianne
6
spaces
13:05
Pilates
Eastbourne Studio
Karianne
0
full
13:05
Body Max
Cockcroft Sports Hall
Sharon
18
spaces
17:00
Spin Biking
Falmer Studio
Teo
15
spaces
17:30
Spin Biking
Eastbourne Studio
Lara (Harrison 3rd & 24th July)
3
spaces
18:15
Ab Attack
Eastbourne Studio
Lara ( Harrison 3rd & 24th July)
0
full
19:00
Pilates
Eastbourne Studio
Sioux
1
spaces
Wed 20 Jun 2018
09:00
Pilates (Advanced)
Eastbourne Studio
Michelle
1
spaces
09:30
Toffs Yoga (Advanced)
Eastbourne Gym Gaudick
Olga
9
spaces
10:00
Pilates (Beginners)
Eastbourne Studio
Michelle
0
full
12:05
Spin Biking
Falmer Studio
Teo
11
spaces
12:35
Zumba
Eastbourne Studio
Marina
13
spaces
13:00
Yoga
Cockcroft Sports Hall
Clare
22
spaces
17:00
Spin Biking
Falmer Studio
Teo
13
spaces
17:15
Spin Biking
Eastbourne Studio
Becky
7
spaces
18:00
Lbt
Eastbourne Studio
Becky
2
spaces
19:00
Yoga
Eastbourne Studio
Victoria
0
full
20:00
Yoga
Eastbourne Gym Gaudick
14
spaces
Thu 21 Jun 2018
09:00
Yoga
Eastbourne Studio
Lou (Olga 7/6, 12/7 & 19/7)
1
spaces
10:00
Toffs Zumba
Eastbourne Studio
Rochelle
1
spaces
11:00
Toffs Strength & Tone
Eastbourne Studio
Michelle
3
spaces
12:05
Body Max
Falmer Studio
Sharon
18
spaces
12:35
Spin Biking
Eastbourne Studio
Oly
4
spaces
13:00
Spin
Cockcroft Sports Hall
10
spaces
18:15
Trx
Eastbourne Gym College
Harrison (Oly, 7th June)
2
spaces
18:15
Body Max
Eastbourne Studio
Lara
1
spaces
19:00
Ab Attack
Eastbourne Gym College
Harrsion (7/6 & 28/6 Lara at 7.15pm)
0
full
19:15
Spin Biking
Eastbourne Studio
Karianne
1
spaces
Fri 22 Jun 2018
09:00
Aqua
Eastbourne Pool
Karianne
0
full
09:30
Toffs Yoga
Eastbourne Gym Gaudick
Olga
2
spaces
10:00
Toffs Core 'N' More
Eastbourne Studio
Rochelle
1
spaces
12:05
Spin Biking
Falmer Studio
Teo
17
spaces
12:35
Yoga
Eastbourne Studio
Becky
5
spaces
18:00
Pilates
Eastbourne Studio
Sioux
0
full
19:00
Yoga
Eastbourne Studio
Victoria
1
spaces
Sat 23 Jun 2018
09:00
Strength & Tone
Eastbourne Studio
Becky
0
full
10:00
Swiss Ball
Eastbourne Studio
Becky
1
spaces
11:00
CANCELLED Yoga
Falmer Studio
Clare
0
full
Sun 24 Jun 2018
09:00
Spin Biking
Eastbourne Studio
Karianne
0
full
10:00
Body Max
Eastbourne Studio
Anett
0
full
11:00
Strength & Tone
Eastbourne Studio
Anett
1
spaces
Mon 25 Jun 2018
09:00
Aqua
Eastbourne Pool
Michelle
0
full
09:00
Toffs Aerobics
Eastbourne Studio
Marina
4
spaces
10:00
Pilates
Eastbourne Studio
Sioux
0
full
11:00
Pilates
Eastbourne Studio
Sioux
0
full
12:05
Spin Biking
Falmer Studio
Emela
16
spaces
13:05
Spin Biking
Eastbourne Studio
Karianne
7
spaces
13:05
Hiit Circuits
Cockcroft Sports Hall
Teo
20
spaces
17:00
Zumba
Eastbourne Gym College
Rochelle
13
spaces
17:00
Circuits
Falmer Studio
Teo
20
spaces
17:00
Spin
Cockcroft Sports Hall
Teo
11
spaces
18:00
Circuits
Eastbourne Gym College
Oly
7
spaces
18:00
Yoga
Eastbourne Gym Gaudick
Olga
9
spaces
18:00
Aqua
Eastbourne Pool
Karianne (Rochelle 4th June)
4
spaces
18:00
Spin Biking
Eastbourne Studio
Anett
0
full
19:00
Lbt
Eastbourne Studio
Anett
0
full
20:00
Yoga
Eastbourne Studio
Victoria
0
full

You can now book and change your classes online. Click here for more details and to access online bookings. 

Please note: As of 1st April 2018 Online booking will only be available 06.30-23.59 daily.

Download this term's programme by clicking below. Please note that this was correct at the time of print. For up to date information including changes please refer to the above timetable.

 

The following is available to TOFF members:

  • 25m swimming pool with 3m deep end. See the TOFF's timetable above for exclusive times. Visit the timetable section for the most up to date programme.
  • 36 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg with 15 resistance stations. Click here for membership details
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Three gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Range of exercise classes and open pay and play swim qualification and sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.