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The Over Fifty Fives (TOFF)

The Eastbourne campus has a special membership option for the general public in its TOFFs programme. The Programme specifically caters for local residents over the age of fifty five. This includes exclusive classes, pool and gym times as well as other health and wellbeing initiatives.

    TOFFS Sem 2 FINAL WEB Page 1

For more information about the TOFF's programme click on the above programme or contact us using the contact us section.

Below is the class timetable, look out for the exclusive TOFF sessions in our timetable which have been created just for our TOFF members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Tue 21 May 2019
07:45
Spin Biking
Eastbourne Studio
Rachel
11
spaces
09:00
Toffs Hatha+Anusara Yoga (Beginners)
Eastbourne Gym Gaudick
Olga
5
spaces
09:30
Toffs Zumba
Eastbourne Studio
Rochelle
3
spaces
10:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
5
spaces
10:30
Toffs Strength & Tone
Eastbourne Studio
Rochelle
1
spaces
11:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
9
spaces
11:15
Toff Spin
Eastbourne Studio
Karianne
5
spaces
12:05
Pilates
Eastbourne Studio
Karianne
2
spaces
13:05
Pilates
Eastbourne Studio
Karianne
13
spaces
13:05
Pilates
Falmer Studio
Sasha
19
spaces
17:30
Spin Biking
Eastbourne Studio
Lara
1
spaces
17:30
Power Yoga
Falmer Studio
Yasmin
17
spaces
18:00
Spin Biking
Falmer Studio
Harrison
8
spaces
18:15
Ab Attack
Eastbourne Studio
Lara
0
full
18:45
Ab Attack
Falmer Studio
Harrison
3
spaces
19:00
Pilates
Eastbourne Studio
Sioux
1
spaces
19:00
Yoga (Parklife) **Grand Parade Campus**
Falmer Inductions
Olivia
17
spaces
20:00
Pilates
Eastbourne Studio
Sioux
12
spaces
Wed 22 May 2019
07:30
Yoga
Cockcroft Sports Hall
Clare In Aldrich Seminar Room 2
3
spaces
09:00
Pilates (Advanced)
Eastbourne Studio
Michelle
4
spaces
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga
4
spaces
10:00
Pilates (Beginners)
Eastbourne Studio
Michelle
3
spaces
11:00
Pilates
Eastbourne Studio
Andrea
2
spaces
12:05
Spin Biking
Falmer Studio
Jane
6
spaces
12:30
Power Yoga
Eastbourne Gym Gaudick
Olga
21
spaces
12:35
Zumba
Eastbourne Studio
Cara
7
spaces
13:00
Yoga
Cockcroft Sports Hall
Claire 15th E33 and 22nd Mithras G2
4
spaces
16:05
Body Max
Falmer Studio
Sharon (Jane 22/5)
8
spaces
17:00
Yogalates
Falmer Studio
Sasha
17
spaces
17:15
Spin Biking
Eastbourne Studio
Lorraine
5
spaces
17:15
Spin Biking
Falmer Studio
Harrison
10
spaces
18:00
Lbt
Eastbourne Studio
Lorraine
1
spaces
18:45
Yoga
Eastbourne Studio
Victoria
1
spaces
19:45
Yoga
Eastbourne Studio
Lucy
1
spaces
20:15
Body Max
Eastbourne Gym Gaudick
Keeley
20
spaces
Thu 23 May 2019
07:45
Spin Biking
Falmer Studio
Harrison
17
spaces
09:00
Yoga
Eastbourne Studio
Lou
0
full
10:00
Toffs Zumba
Eastbourne Studio
Rochelle
1
spaces
11:00
Toffs Strength & Tone
Eastbourne Studio
0
full
12:05
Body Max
Falmer Studio
Sharon (Jane 22/5)
16
spaces
12:35
Spin Biking
Eastbourne Studio
Oly
2
spaces
17:15
Aerobics
Falmer Studio
Sharon
18
spaces
17:45
Hiit Bootcamp
Eastbourne Studio
Flyn
0
full
18:00
Trx
Eastbourne Gym College
Oly
11
spaces
18:00
Yoga
Falmer Studio
Olivia
16
spaces
18:30
Lbt
Eastbourne Studio
Jessie
0
full
18:45
Ab Attack
Eastbourne Gym College
Oly
11
spaces
19:00
Body Max
Eastbourne Gym Gaudick
Lara
4
spaces
19:15
Spin Biking
Eastbourne Studio
Karianne
0
full
Fri 24 May 2019
08:15
Yoga
Eastbourne Gym Gaudick
Linzi
10
spaces
08:55
Toffs Aqua
Eastbourne Pool
Karianne
1
spaces
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga
4
spaces
09:45
Toffs Aqua
Eastbourne Pool
Karianne
3
spaces
10:00
Toffs Core 'N' More
Eastbourne Studio
Rochelle
0
full
12:05
Spin Biking
Falmer Studio
Jane
13
spaces
12:35
Yoga
Eastbourne Studio
Becky
15
spaces
18:00
Pilates
Eastbourne Studio
Sioux
1
spaces
19:00
Kettlebells
Eastbourne Studio
Rachel
9
spaces
19:45
Yoga
Eastbourne Studio
Victoria
12
spaces
Sat 25 May 2019
09:00
Strength & Tone
Eastbourne Studio
Lorraine
0
full
09:45
Swiss Ball
Eastbourne Studio
Lorraine
0
full
11:00
Pilates
Eastbourne Studio
Andrea
4
spaces
11:00
Yoga
Falmer Studio
Clare
19
spaces
Sun 26 May 2019
09:00
Spin Biking
Eastbourne Studio
Karianne
7
spaces
09:45
Spin Biking
Falmer Studio
Harrison
15
spaces
10:00
Body Max
Eastbourne Gym Gaudick
Anett
5
spaces
10:30
Ab Attack
Falmer Studio
Harrison
14
spaces
11:00
Strength & Tone
Eastbourne Studio
Anett
12
spaces

You can now book and change your classes online. Click here for more details and to access online bookings. 

Please note: As of 1st April 2018 Online booking will only be available 06.30-23.59 daily.

Download this term's programme by clicking below. Please note that this was correct at the time of print. For up to date information including changes please refer to the above timetable.

 

The following is available to TOFF members:

  • 25m swimming pool with 3m deep end. See the TOFF's timetable above for exclusive times. Visit the timetable section for the most up to date programme.
  • 36 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg with 15 resistance stations. Click here for membership details
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Three gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Range of exercise classes and open pay and play swim qualification and sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.