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The Over Fifty Fives (TOFF)

The Eastbourne campus has a special membership option for the general public in its TOFFs programme. The Programme specifically caters for local residents over the age of fifty five. This includes exclusive classes, pool and gym times as well as other health and wellbeing initiatives.

    TOFFS

For more information about the TOFF's programme click on the above programme or contact Ashley using the contact us section.

Below is the class timetable, look out for the exclusive TOFF sessions in our timetable which have been created just for our TOFF members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Tue 16 Oct 2018
07:45
Spin Biking
Eastbourne Studio
Hannah
12
spaces
09:00
Toffs Hatha+Anusara Yoga (Beginners)
Eastbourne Gym Gaudick
Olga
5
spaces
09:30
Toffs Zumba
Eastbourne Studio
Rochelle
0
full
10:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
0
full
10:30
Toffs Strength & Tone
Eastbourne Studio
Rochelle
0
full
11:15
Toff Spin
Eastbourne Studio
Karianne
0
full
12:05
Pilates
Eastbourne Studio
Karianne (Andrea 16/10)
0
full
12:15
Ab Attack
Cockcroft Sports Hall
Teo
16
spaces
13:05
Pilates
Eastbourne Studio
Karianne (Andrea 16/10)
6
spaces
13:05
Pilates
Falmer Studio
Sasha
13
spaces
13:05
Body Max
Cockcroft Sports Hall
Sharon
13
spaces
17:00
Pilates
Cockcroft Sports Hall
Sasha
18
spaces
17:30
Spin Biking
Eastbourne Studio
Lara
0
full
17:30
Power Yoga
Falmer Studio
Yasmin
10
spaces
18:00
Spin Biking
Falmer Studio
Harrison
7
spaces
18:00
Boxing Fitness (Parklife)
Cockcroft Sports Hall
Hal
11
spaces
18:15
Ab Attack
Eastbourne Studio
Lara
2
spaces
18:30
Kettle Bell
Falmer Studio
Andy
11
spaces
18:45
Ab Attack
Falmer Studio
Harrison
5
spaces
19:00
Pilates
Eastbourne Studio
Sioux
2
spaces
19:00
Yoga (Parklife) **Grand Parade Campus**
Falmer Inductions
Olivia
2
spaces
20:00
Pilates
Eastbourne Studio
Sioux
11
spaces
Wed 17 Oct 2018
07:45
Yoga
Cockcroft Sports Hall
Clare (Yasmin 17/10)
11
spaces
09:00
Pilates (Advanced)
Eastbourne Studio
Michelle (Andrea 07/11)
4
spaces
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga
7
spaces
10:00
Pilates (Beginners)
Eastbourne Studio
Michelle (Andrea 07/11)
2
spaces
11:00
Pilates
Eastbourne Studio
Andrea
12
spaces
12:00
Parklife Stretch and Tone
Eastbourne Studio
Marina
16
spaces
12:05
Spin Biking
Falmer Studio
Hannah
7
spaces
12:15
Hiit Circuits
Cockcroft Sports Hall
Teo
17
spaces
12:30
Power Yoga
Eastbourne Gym Gaudick
Olga
19
spaces
12:35
Zumba
Eastbourne Studio
Marina
4
spaces
13:05
Yoga
Cockcroft Sports Hall
Clare (Olivia 17/10)
13
spaces
16:05
Body Max
Falmer Studio
Ria
11
spaces
17:00
Yogalates
Falmer Studio
Jenny
4
spaces
17:15
Spin Biking
Eastbourne Studio
Becky
4
spaces
17:15
Spin Biking
Falmer Studio
Harrison
14
spaces
17:30
Body Max
Cockcroft Sports Hall
Sharon
13
spaces
18:00
Lbt
Eastbourne Studio
Becky
1
spaces
18:30
Aerobics
Cockcroft Sports Hall
Sharon
21
spaces
18:45
Yoga
Eastbourne Studio
Victoria
3
spaces
20:00
Yoga
Eastbourne Studio
Olga
3
spaces
20:15
Body Max
Eastbourne Gym Gaudick
Jessie
12
spaces
Thu 18 Oct 2018
07:45
Spin Biking
Falmer Studio
Harrison
14
spaces
09:00
Yoga
Eastbourne Studio
Lou
2
spaces
10:00
Toffs Zumba
Eastbourne Studio
Rochelle
2
spaces
11:00
Toffs Strength & Tone
Eastbourne Studio
Michelle (Rochelle 25/10, 08/11, 15/11)
1
spaces
12:05
Body Max
Falmer Studio
Sharon
19
spaces
12:35
Spin Biking
Eastbourne Studio
Oly
10
spaces
13:05
Spin
Cockcroft Sports Hall
Emela
7
spaces
17:00
Parklife Yoga
Eastbourne Gym College
Marina
25
spaces
17:15
Aerobics
Falmer Studio
Sharon
11
spaces
18:00
Trx
Eastbourne Gym College
Oly
5
spaces
18:00
Yoga
Falmer Studio
Olivia
4
spaces
18:00
Zumba
Cockcroft Sports Hall
Natalia
18
spaces
18:30
Lbt
Eastbourne Studio
Jessie
8
spaces
18:45
Ab Attack
Eastbourne Gym College
Oly
8
spaces
19:00
Body Max
Eastbourne Gym Gaudick
Lara
3
spaces
19:00
Parklife Judo
Falmer Studio
Parklife
25
spaces
19:15
Spin Biking
Eastbourne Studio
Karianne (Hannah 18/10)
11
spaces
Fri 19 Oct 2018
08:15
Toffs Vinyasa+Iyengar Yoga (Intermediate)
Eastbourne Gym Gaudick
Linzi
27
spaces
08:55
Toffs Aqua
Eastbourne Pool
Karianne
1
spaces
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga
0
full
09:45
Toffs Aqua
Eastbourne Pool
Karianne
12
spaces
10:00
Toffs Core 'N' More
Eastbourne Studio
Rochelle
1
spaces
12:05
Spin Biking
Falmer Studio
Jane
15
spaces
12:35
Yoga
Eastbourne Studio
Becky
12
spaces
13:05
Spin
Cockcroft Sports Hall
Emela
9
spaces
17:00
Parklife Spin
Eastbourne Studio
Kieran
16
spaces
18:00
Pilates
Eastbourne Studio
Sioux
0
full
19:00
Kettlebells
Eastbourne Studio
Rachel
10
spaces
19:45
Yoga
Eastbourne Studio
Victoria
11
spaces
Sat 20 Oct 2018
09:00
Strength & Tone
Eastbourne Studio
Becky
0
full
09:45
Swiss Ball
Eastbourne Studio
Becky
0
full
11:00
Pilates
Eastbourne Studio
Andrea
3
spaces
11:00
Yoga
Falmer Studio
Clare
12
spaces
Sun 21 Oct 2018
09:00
Spin Biking
Eastbourne Studio
Karianne (Andre 21/10)
0
full
10:00
Body Max
Eastbourne Gym Gaudick
Anett
4
spaces
10:00
Spin Biking
Falmer Studio
Harrison
15
spaces
10:45
Ab Attack
Falmer Studio
Harrison
15
spaces
11:00
Strength & Tone
Eastbourne Studio
Anett
2
spaces
Mon 22 Oct 2018
08:30
Toffs Aerobics
Eastbourne Studio
Marina (Sioux 22/10, 29/10)
12
spaces
08:55
Toffs Aqua
Eastbourne Pool
Michelle (Rochelle 22/10, 29/10, 5/11, 12/11)
0
full
09:15
Toffs Aerobics
Eastbourne Studio
Marina (Sioux 22/10, 29/10)
6
spaces
09:45
Toffs Aqua
Eastbourne Pool
Michelle
10
spaces
10:00
Pilates
Eastbourne Studio
Sioux
0
full
11:00
Pilates
Eastbourne Studio
Sioux
1
spaces
12:05
Spin Biking
Falmer Studio
Jessie
18
spaces
13:05
Spin Biking
Eastbourne Studio
Karianne (Chloe 15/10)
4
spaces
13:05
Yogalates
Falmer Studio
Jenny W
20
spaces
13:05
Spin
Cockcroft Sports Hall
Emela
9
spaces
17:00
Zumba
Eastbourne Gym College
Marina
9
spaces
17:00
Spin
Cockcroft Sports Hall
Elle
6
spaces
17:15
Spin Biking
Eastbourne Studio
Kieran
16
spaces
17:45
Circuits
Eastbourne Gym College
Oly
11
spaces
17:45
Aqua
Eastbourne Pool
Karianne (Harrison 15/10)
4
spaces
18:00
Yoga
Eastbourne Gym Gaudick
Marina
14
spaces
18:00
Spin Biking
Eastbourne Studio
Anett
7
spaces
18:00
Kickboxing
Falmer Studio
Howard
11
spaces
18:00
Yoga
Cockcroft Sports Hall
Olivia
19
spaces
18:30
Aqua
Eastbourne Pool
Karianne (Harrison 15/10)
13
spaces
19:00
Lbt
Eastbourne Gym Gaudick
Anett
5
spaces
19:00
Yoga
Eastbourne Studio
Victoria
7
spaces
19:00
Zumba
Falmer Studio
Natalia
13
spaces
19:15
Clubbercise (Parklife)
Cockcroft Sports Hall
Kim
25
spaces
20:00
Yoga
Eastbourne Studio
Victoria
10
spaces

You can now book and change your classes online. Click here for more details and to access online bookings. 

Please note: As of 1st April 2018 Online booking will only be available 06.30-23.59 daily.

Download this term's programme by clicking below. Please note that this was correct at the time of print. For up to date information including changes please refer to the above timetable.

 

The following is available to TOFF members:

  • 25m swimming pool with 3m deep end. See the TOFF's timetable above for exclusive times. Visit the timetable section for the most up to date programme.
  • 36 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg with 15 resistance stations. Click here for membership details
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Three gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Range of exercise classes and open pay and play swim qualification and sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.