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The Over Fifty Fives (TOFF)

The Eastbourne campus has a special membership option for the general public in its TOFFs programme. The Programme specifically caters for local residents over the age of fifty five. This includes exclusive classes, pool and gym times as well as other health and wellbeing initiatives.

 

For more information about the TOFF's programme This email address is being protected from spambots. You need JavaScript enabled to view it..

Below is the class timetable, look out for the exclusive TOFF sessions in our timetable which have been created just for our TOFF members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Thu 28 May 2020
07:30
Gym bookable slot
Eastbourne Fitness
30
spaces
07:45
Spin Biking
Eastbourne Studio
Sarah
20
spaces
08:00
Stretch And Tone
Falmer Studio
Mitha
16
spaces
08:45
Gym bookable slot
Eastbourne Fitness
30
spaces
09:00
Yoga
Eastbourne Studio
Lou
18
spaces
10:00
TOFF Zumba
Eastbourne Gym Gaudick
Rochelle
30
spaces
10:00
Gym bookable slot
Eastbourne Fitness
30
spaces
11:00
TOFF Strength & Tone
Eastbourne Studio
Michelle
16
spaces
11:15
Gym bookable slot
Eastbourne Fitness
30
spaces
12:30
Gym bookable slot
Eastbourne Fitness
30
spaces
12:35
Spin Biking
Eastbourne Studio
Oly
20
spaces
13:05
HIIT Circuits
Falmer Studio
Sasha (Excluding 07/05/2020)
14
spaces
13:45
Gym bookable slot
Eastbourne Fitness
30
spaces
15:00
Gym bookable slot
Eastbourne Fitness
30
spaces
16:15
Gym bookable slot
Eastbourne Fitness
30
spaces
17:00
Hiit Bootcamp
Eastbourne Studio
Kieran
12
spaces
17:15
Yoga
Falmer Studio
Issy (Excluding 07/05/2020)
20
spaces
17:15
Body Max
Falmer Studio
Sharon
23
spaces
17:30
Gym bookable slot
Eastbourne Fitness
30
spaces
17:45
Hiit Bootcamp
Eastbourne Studio
Flyn (02/04 Keeley)
12
spaces
18:00
Zumba
Falmer Studio
Orlando
18
spaces
18:30
Lbt
Eastbourne Studio
Sarah
18
spaces
18:45
Gym bookable slot
Eastbourne Fitness
30
spaces
19:00
Body Max
Eastbourne Gym Gaudick
Lara
24
spaces
19:15
Spin Biking
Eastbourne Studio
Sarah
20
spaces
19:20
Yoga
Eastbourne Studio
Linzi (Tanya 16/01)
18
spaces
20:00
Gym bookable slot
Eastbourne Fitness
30
spaces
21:00
Gym bookable slot
Eastbourne Fitness
30
spaces
Fri 29 May 2020
07:30
Gym bookable slot
Eastbourne Fitness
30
spaces
08:15
Yoga
Eastbourne Gym Gaudick
Linzi
30
spaces
08:45
Gym bookable slot
Eastbourne Fitness
30
spaces
08:55
TOFF Aqua
Eastbourne Pool
Karianne
18
spaces
09:30
TOFF Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga
30
spaces
09:45
TOFF Aqua
Eastbourne Pool
Karianne
18
spaces
10:00
Gym bookable slot
Eastbourne Fitness
30
spaces
10:00
TOFF Core 'N' More
Eastbourne Studio
Rochelle
18
spaces
11:15
Gym bookable slot
Eastbourne Fitness
30
spaces
11:30
TOFF Spin
Eastbourne Studio
Karrianne
20
spaces
12:00
Aerobics
Eastbourne Studio
Chloe
18
spaces
12:05
Spin Biking
Falmer Studio
Jane (Excluding 08/05/2020)
19
spaces
12:30
Gym bookable slot
Eastbourne Fitness
30
spaces
13:45
Gym bookable slot
Eastbourne Fitness
30
spaces
15:00
Gym bookable slot
Eastbourne Fitness
30
spaces
16:15
Gym bookable slot
Eastbourne Fitness
30
spaces
17:30
Gym bookable slot
Eastbourne Fitness
30
spaces
18:00
Pilates
Eastbourne Studio
Sioux (Lara 28/02)
15
spaces
18:45
Gym bookable slot
Eastbourne Fitness
30
spaces
18:45
Spin Biking
Eastbourne Studio
Sarah (20/03 Karianne)
20
spaces
19:00
Kettlebells
Eastbourne Studio
Camille
18
spaces
19:45
Yoga
Eastbourne Studio
Victoria
18
spaces
20:00
Gym bookable slot
Eastbourne Fitness
30
spaces
21:00
Gym bookable slot
Eastbourne Fitness
30
spaces
Sat 30 May 2020
09:00
Strength & Tone
Eastbourne Studio
Becky
18
spaces
09:45
Swiss Ball
Eastbourne Studio
Becky
16
spaces
10:00
Spin Biking
Eastbourne Studio
Camille
20
spaces
10:00
Boxfit
Falmer Studio
Jess (Excluding 09/05/2020)
18
spaces
11:00
Pilates
Eastbourne Studio
Andrea
15
spaces
11:00
Yoga
Falmer Studio
Clare (Excluding 09/05/2020)
20
spaces
Sun 31 May 2020
09:00
Spin Biking
Eastbourne Studio
Karrianne
20
spaces
10:00
Body Max
Eastbourne Gym Gaudick
Anett
24
spaces
Mon 01 Jun 2020
07:45
Spin Biking
Eastbourne Studio
Camille
20
spaces
08:30
TOFF Aerobics
Eastbourne Studio
Chloe
18
spaces
08:55
TOFF Aqua
Eastbourne Pool
Michelle
18
spaces
09:15
TOFF Aerobics
Eastbourne Studio
Chloe
18
spaces
09:45
TOFF Aqua
Eastbourne Pool
Michelle
18
spaces
10:00
Gym bookable slot
Eastbourne Fitness
30
spaces
10:00
Pilates
Eastbourne Studio
Sioux
15
spaces
11:00
Pilates
Eastbourne Studio
Sioux (Karianne 24/02)
15
spaces
12:05
Spin Biking
Falmer Studio
Jess (Excluding 25/5/20)
19
spaces
13:05
Spin Biking
Eastbourne Studio
Karianne
20
spaces
13:05
Body Max
Falmer Studio
Jane (Excluding 25/5/20)
23
spaces
17:30
Spin Biking
Eastbourne Studio
Keiran
20
spaces
17:45
Aqua
Eastbourne Pool
Karianne
18
spaces
17:45
Gym based Circuits
Falmer Inductions
Jess (Excluding 25/5/20)
10
spaces
18:00
Yoga
Eastbourne Gym Gaudick
Lucy
30
spaces
18:00
Yoga
Falmer Studio
Issy (Excluding 25/5/20)
20
spaces
18:15
Spin Biking
Eastbourne Studio
Kieran
20
spaces
18:30
Aqua
Eastbourne Pool
Karianne
18
spaces
18:30
Zumba
Falmer Studio
Natalia (Excluding 25/5/20)
18
spaces
19:00
Lbt
Eastbourne Gym Gaudick
Anette
18
spaces
19:00
Yoga
Eastbourne Studio
Victoria
18
spaces
19:30
Stretch
Falmer Studio
Natalia (Excluding 25/05/2020)
20
spaces
20:00
Yoga
Eastbourne Studio
Victoria
18
spaces
22:00
Pilates
Eastbourne Studio
TESTING
15
spaces
Tue 02 Jun 2020
09:00
TOFF Yoga (Beginners)
Eastbourne Gym Gaudick
Olga
30
spaces
09:30
TOFF Zumba
Eastbourne Studio
Rochelle
18
spaces
10:00
TOFF Tai Chi
Eastbourne Gym Gaudick
Lynne
20
spaces
10:00
Gym bookable slot
Eastbourne Fitness
30
spaces
10:30
TOFF Strength & Tone
Eastbourne Studio
Rochelle
18
spaces
11:00
TOFF Tai Chi
Eastbourne Gym Gaudick
Lynne
20
spaces
11:15
TOFF Spin
Eastbourne Studio
Karrianne
20
spaces
12:05
Pilates
Eastbourne Studio
Karrianne
15
spaces
12:05
Yoga
Falmer Studio
Sasha
20
spaces
13:05
Pilates
Eastbourne Studio
Karianne
15
spaces
13:05
Pilates
Falmer Studio
Sasha
20
spaces
17:30
Spin Biking
Eastbourne Studio
Lara
20
spaces
18:00
Spin Biking
Falmer Studio
Harrison
19
spaces
18:15
Ab Attack
Eastbourne Studio
Lara
18
spaces
18:45
Pilates
Eastbourne Studio
Sioux (Lara 25/02)
15
spaces
18:45
Ab Attack
Falmer Studio
Harrison
19
spaces
19:45
Pilates
Eastbourne Studio
Sioux (Lara 25/02)
15
spaces
Wed 03 Jun 2020
09:00
Pilates (Advanced)
Eastbourne Studio
Michelle
15
spaces
09:30
TOFF Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga
30
spaces
10:00
Gym bookable slot
Eastbourne Fitness
30
spaces
10:00
Pilates (Beginners)
Eastbourne Studio
Michelle
15
spaces
11:00
Pilates
Eastbourne Studio
Andrea
15
spaces
12:05
Spin Biking
Falmer Studio
Jane
19
spaces
12:30
Yoga
Eastbourne Gym Gaudick
Olga
30
spaces
13:05
Yoga
Falmer Studio
Olivia
20
spaces
17:15
Spin Biking
Eastbourne Studio
Becky
20
spaces
17:15
Spin Biking
Falmer Studio
Harrison
19
spaces
18:00
Lbt
Eastbourne Studio
Becky
18
spaces
18:45
Yoga
Eastbourne Studio
Victoria
18
spaces
19:45
Yoga
Eastbourne Studio
Lucy
18
spaces

You can now book and change your classes online. Click here for more details and to access online bookings. 

 

The following is available to TOFF members:

  • 25m swimming pool with 3m deep end. See the TOFF's timetable above for exclusive times. Visit the timetable section for the most up to date programme.
  • 36 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg with 15 resistance stations.
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Three gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Range of exercise classes and open pay and play sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.