Skip to content

The Over Fifty Fives (TOFF)

The Eastbourne campus has a special membership option for the general public in its TOFFs programme. The Programme specifically caters for local residents over the age of fifty five. This includes exclusive classes, pool and gym times as well as other health and wellbeing initiatives.

     TOFFS Summer 19 WEB

For more information about the TOFF's programme click on the above programme or This email address is being protected from spambots. You need JavaScript enabled to view it..

Below is the class timetable, look out for the exclusive TOFF sessions in our timetable which have been created just for our TOFF members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Wed 29 Jan 2020
07:45
Yoga
Cockcroft Sports Hall
Clare
9
spaces
08:00
Ab Attack
Falmer Studio
Mitha
20
spaces
09:00
Pilates (Advanced)
Eastbourne Studio
Michelle (Karrianne 13/11, 20/11)
2
spaces
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga
2
spaces
10:00
Pilates (Beginners)
Eastbourne Studio
Michelle (Karrianne 13/11, 20/11)
2
spaces
11:00
Pilates
Eastbourne Studio
Andrea
1
spaces
12:05
Spin Biking
Falmer Studio
Jane
12
spaces
12:30
Yoga
Eastbourne Gym Gaudick
Olga
16
spaces
12:35
Move Fit
Eastbourne Studio
Sabrina (Flyn circuits with music 08/01, 15/01)
15
spaces
13:05
Yoga
Falmer Studio
Olivia
18
spaces
13:05
Yoga
Cockcroft Sports Hall
Clare
18
spaces
17:00
Yogalates
Falmer Studio
Sasha
23
spaces
17:15
Spin Biking
Eastbourne Studio
Becky (Sarah 20/11)
0
full
17:15
Spin Biking
Falmer Studio
Harrison
9
spaces
17:30
Body Max
Cockcroft Sports Hall
Sharon
15
spaces
18:00
Lbt
Eastbourne Studio
Becky
0
full
18:30
Aerobics
Cockcroft Sports Hall
Sharon
13
spaces
18:45
Yoga
Eastbourne Studio
Victoria
0
full
19:00
Zumba
Falmer Studio
Orlando
16
spaces
19:45
Yoga
Eastbourne Studio
Lucy
0
full
20:15
Body Max
Eastbourne Gym Gaudick
Keeley
21
spaces
Thu 30 Jan 2020
07:45
Spin Biking
Eastbourne Studio
Sarah (Camille 06/02)
10
spaces
07:45
CANCELLED Stretch and Tone
Falmer Studio
Mitha
0
full
09:00
Yoga
Eastbourne Studio
Lou (Kieran Stretch class 19/12)
0
full
10:00
Toffs Zumba
Eastbourne Studio
Rochelle
0
full
11:00
Toffs Strength & Tone
Eastbourne Studio
Michelle (Rochelle 30/01)
0
full
12:15
Strength & Tone
Cockcroft Sports Hall
Teo
18
spaces
12:35
Spin Biking
Eastbourne Studio
Oly
10
spaces
13:05
HIIT Circuits
Falmer Studio
Sasha
15
spaces
13:05
Pilates
Cockcroft Sports Hall
Jane
19
spaces
13:35
HIIT Circuits
Falmer Studio
Sasha
18
spaces
17:00
Hiit Bootcamp
Eastbourne Studio
Kieran
0
full
17:00
Yoga
Falmer Studio
Issy
20
spaces
17:15
Body Max
Falmer Studio
Sharon
15
spaces
17:45
Hiit Bootcamp
Eastbourne Studio
Flyn (02/04 Keeley)
0
full
18:00
Yoga
Falmer Studio
Olivia
17
spaces
18:30
Lbt
Eastbourne Studio
Sarah (Camille 06/02)
0
full
19:00
Body Max
Eastbourne Gym Gaudick
Lara
14
spaces
19:15
Spin Biking
Eastbourne Studio
Sarah (Camille 06/02)
12
spaces
19:20
Yoga
Eastbourne Studio
Linzi (Tanya 16/01)
0
full
Fri 31 Jan 2020
07:45
Gym based Circuits
Falmer Inductions
Kiri
10
spaces
07:45
Spin
Cockcroft Sports Hall
Bryan
11
spaces
08:15
Yoga
Eastbourne Gym Gaudick
Linzi
0
full
08:55
Toffs Aqua
Eastbourne Pool
Karianne
0
full
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga
3
spaces
09:45
Toffs Aqua
Eastbourne Pool
Karianne
0
full
10:00
Toffs Core 'N' More
Eastbourne Studio
Rochelle
0
full
12:00
Aerobics
Eastbourne Studio
Chloe
0
full
12:05
Spin Biking
Falmer Studio
Jane
12
spaces
13:05
Spin
Cockcroft Sports Hall
Teo
9
spaces
18:00
Pilates
Eastbourne Studio
Sioux (Lara 28/02)
0
full
18:45
Spin Biking
Eastbourne Studio
Sarah (07/02 Lara, 20/03 Karianne)
10
spaces
19:00
Kettlebells
Eastbourne Studio
Camille (Flyn 13/12)
12
spaces
19:45
Yoga
Eastbourne Studio
Victoria
1
spaces
Sat 01 Feb 2020
09:00
Strength & Tone
Eastbourne Studio
Becky (Lorriane 23/11)
4
spaces
09:45
Swiss Ball
Eastbourne Studio
Becky (Lorriane 23/11)
1
spaces
10:00
Spin Biking
Eastbourne Studio
Camille (Sarah 14/12, 04/01, Kieran 21/12)
3
spaces
10:00
Boxfit
Falmer Studio
Jess
8
spaces
11:00
Pilates
Eastbourne Studio
Andrea
0
full
11:00
Yoga
Falmer Studio
Clare
20
spaces
Sun 02 Feb 2020
10:00
Body Max
Eastbourne Gym Gaudick
Anett
6
spaces
10:00
Spin Biking
Eastbourne Studio
Karianne
2
spaces
Mon 03 Feb 2020
07:45
Spin Biking
Eastbourne Studio
Camille (Sarah 16/12, 23/12 Kieran)
14
spaces
07:45
Yoga
Falmer Studio
Sasha
20
spaces
08:30
Toffs Aerobics
Eastbourne Studio
Chloe
0
full
08:55
Toffs Aqua
Eastbourne Pool
Michelle
0
full
09:15
Toffs Aerobics
Eastbourne Studio
Chloe
0
full
09:45
Toffs Aqua
Eastbourne Pool
Michelle
0
full
10:00
Pilates
Eastbourne Studio
Sioux (Karianne 24/02)
0
full
11:00
Pilates
Eastbourne Studio
Sioux (Karianne 24/02)
3
spaces
12:05
Spin Biking
Falmer Studio
Jess
9
spaces
13:05
Spin Biking
Eastbourne Studio
Karianne
2
spaces
13:05
Body Max
Falmer Studio
Jess
23
spaces
13:05
Spin
Cockcroft Sports Hall
Jane
8
spaces
17:00
Spin
Cockcroft Sports Hall
Bryan
10
spaces
17:30
Spin Biking
Eastbourne Studio
Keiran
2
spaces
17:45
Aqua
Eastbourne Pool
Karianne
0
full
17:45
Gym based Circuits
Falmer Inductions
Jess
9
spaces
18:00
Yoga
Eastbourne Gym Gaudick
Lucy
13
spaces
18:00
Yoga
Falmer Studio
Issy
19
spaces
18:00
Yoga Flow
Cockcroft Sports Hall
Bryony
19
spaces
18:15
Spin Biking
Eastbourne Studio
Kieran
2
spaces
18:30
Aqua
Eastbourne Pool
Karianne
7
spaces
18:30
Zumba
Falmer Studio
Natalia
11
spaces
19:00
Lbt
Eastbourne Gym Gaudick
Anette
0
full
19:00
Yoga
Eastbourne Studio
Victoria
3
spaces
20:00
Yoga
Eastbourne Studio
Victoria
0
full
Tue 04 Feb 2020
07:45
HIIT
Falmer Studio
Bryony
20
spaces
09:00
Toffs Hatha+Anusara Yoga (Beginners)
Eastbourne Gym Gaudick
Olga
0
full
09:30
Toffs Zumba
Eastbourne Studio
Rochelle
0
full
10:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
5
spaces
10:30
Toffs Strength & Tone
Eastbourne Studio
Rochelle
0
full
11:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
4
spaces
11:15
Toff Spin
Eastbourne Studio
Karrianne
0
full
12:05
Pilates
Eastbourne Studio
Karrianne
0
full
12:05
Yoga
Falmer Studio
Sasha
19
spaces
12:15
Ab Attack
Cockcroft Sports Hall
Teo
20
spaces
13:05
Pilates
Eastbourne Studio
Karianne
0
full
13:05
Pilates
Falmer Studio
Sasha
23
spaces
13:05
Body Max
Cockcroft Sports Hall
Sharon
20
spaces
17:15
Pilates
Cockcroft Sports Hall
Sasha
16
spaces
17:30
Spin Biking
Eastbourne Studio
Lara
0
full
17:30
Power Yoga
Falmer Studio
Yasmin
17
spaces
18:00
Spin Biking
Falmer Studio
Harrison
3
spaces
18:00
Zumba
Cockcroft Sports Hall
Natalia
14
spaces
18:15
Ab Attack
Eastbourne Studio
Lara (Chloe 12/12)
0
full
18:45
Pilates
Eastbourne Studio
Sioux (Lara 25/02)
0
full
18:45
Ab Attack
Falmer Studio
Harrison
12
spaces
19:00
Yoga - Parklife £1 p/p *Grand Parade Campus*
Falmer Inductions
25
spaces
19:45
Pilates
Eastbourne Studio
Sioux (Lara 25/02)
8
spaces

You can now book and change your classes online. Click here for more details and to access online bookings. 

Please note: As of 1st April 2018 Online booking will only be available 06.30-23.59 daily.

Download this term's programme by clicking below. Please note that this was correct at the time of print. For up to date information including changes please refer to the above timetable.

 

The following is available to TOFF members:

  • 25m swimming pool with 3m deep end. See the TOFF's timetable above for exclusive times. Visit the timetable section for the most up to date programme.
  • 36 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg with 15 resistance stations. Click here for membership details
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Three gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Range of exercise classes and open pay and play swim qualification and sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.