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The Over Fifty Fives (TOFF)

The Eastbourne campus has a special membership option for the general public in its TOFFs programme. The Programme specifically caters for local residents over the age of fifty five. This includes exclusive classes, pool and gym times as well as other health and wellbeing initiatives.

For more information about the TOFF's programme click on the above programme or contact Ashley using the contact us section.

Below is the class timetable, look out for the exclusive TOFF sessions in our timetable which have been created just for our TOFF members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Tue 15 Aug 2017
07:45
Spin Biking
Eastbourne Studio
Harrison
11
spaces
07:45
Spin
Cockcroft Sports Hall
Teo
9
spaces
09:00
Toffs Yoga (Beginners)
Eastbourne Gym Gaudick
Olga
5
spaces
09:30
Toffs Zumba
Eastbourne Studio
Rochelle
5
spaces
10:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
3
spaces
12:15
Toff Spin
Eastbourne Studio
Karianne
5
spaces
13:05
Pilates
Eastbourne Studio
Karianne
3
spaces
13:05
Body Max
Cockcroft Sports Hall
Sharon
19
spaces
17:30
Spin Biking
Eastbourne Studio
Harrison
4
spaces
18:15
Ab Attack
Eastbourne Studio
Harrison
3
spaces
19:00
Pilates
Eastbourne Studio
Sioux
4
spaces
20:00
Kettlebells
Eastbourne Studio
Oly
0
full
Wed 16 Aug 2017
09:00
Pilates
Eastbourne Studio
Michelle
1
spaces
09:30
Toffs Yoga (Advanced)
Eastbourne Gym Gaudick
Olga
4
spaces
10:00
Pilates
Eastbourne Studio
Michelle
2
spaces
12:05
Spin Biking
Falmer Studio
Teo
16
spaces
12:35
Zumba
Eastbourne Studio
Marina
12
spaces
13:05
Yoga
Cockcroft Sports Hall
Alex
19
spaces
17:15
Spin Biking
Eastbourne Studio
Becky (Teresa 9/8)
3
spaces
18:00
Lbt
Eastbourne Studio
Anna-Leigh
2
spaces
19:00
Yoga
Eastbourne Studio
Victoria
2
spaces
20:00
Yoga
Eastbourne Gym Gaudick
Olga
15
spaces
Thu 17 Aug 2017
10:00
Toffs Zumba
Eastbourne Studio
Rochelle
0
full
11:00
Toffs Strength & Tone
Eastbourne Studio
Michelle
1
spaces
12:05
Body Max
Falmer Studio
26
spaces
13:05
Spin
Cockcroft Sports Hall
Emela (13/7 El) (20/7 Andre)
6
spaces
18:15
Trx
Eastbourne Gym Gaudick
Harrison
0
full
18:15
Body Max
Eastbourne Studio
Lara
0
full
19:15
Spin Biking
Eastbourne Studio
Karianne
0
full
Fri 18 Aug 2017
09:00
Toffs Aqua
Eastbourne Pool
Karianne
0
full
09:30
Toffs Yoga
Eastbourne Gym Gaudick
Olga
2
spaces
10:00
Toffs Core 'N' More
Eastbourne Studio
Rochelle
0
full
12:05
Spin Biking
Falmer Studio
Dre
19
spaces
13:00
Spin
Cockcroft Sports Hall
Emela
8
spaces
18:00
Pilates
Eastbourne Studio
Sioux
0
full
19:00
Yoga
Eastbourne Studio
Victoria
2
spaces
Sat 19 Aug 2017
09:00
Strength & Tone
Eastbourne Studio
Anna-Leigh
1
spaces
10:00
Swiss Ball
Eastbourne Studio
Becky
6
spaces
Sun 20 Aug 2017
09:00
Spin Biking
Eastbourne Studio
Karianne
0
full
10:00
Body Max
Eastbourne Studio
Anett
0
full
11:00
Strength & Tone
Eastbourne Studio
Anett
1
spaces
Mon 21 Aug 2017
09:00
Toffs Aerobics
Eastbourne Studio
Marina
7
spaces
10:00
Pilates
Eastbourne Studio
Sioux
0
full
11:00
Pilates
Eastbourne Studio
Sioux
0
full
12:05
Spin Biking
Falmer Studio
Dre (26/6 Teo)
19
spaces
13:05
Spin Biking
Eastbourne Studio
Karianne
11
spaces
17:00
Zumba
Eastbourne Gym Gaudick
Marina
10
spaces
18:00
Circuits
Eastbourne Sports Hall
Oly
9
spaces
18:00
Spin Biking
Eastbourne Studio
Harrison
1
spaces
18:15
Yoga
Eastbourne Gym Gaudick
Lou
5
spaces
19:00
Lbt
Eastbourne Studio
Tee
0
full
20:00
Yoga
Eastbourne Studio
victoria
0
full

You can now book and change your classes online. Click here for more details and to access online bookings.

Download this term's programme by clicking below. Please note that this was correct at the time of print. For up to date information including changes please refer to the above timetable.

 

The following is available to TOFF members:

  • 25m swimming pool with 3m deep end. See the TOFF's timetable above for exclusive times. Visit the timetable section for the most up to date programme.
  • 36 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg with 15 resistance stations. Click here for membership details
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Three gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Range of exercise classes and open pay and play swim qualification and sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.