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The Over Fifty Fives (TOFF)

The Eastbourne campus has a special membership option for the general public in its TOFFs programme. The Programme specifically caters for local residents over the age of fifty five. This includes exclusive classes, pool and gym times as well as other health and wellbeing initiatives.

     TOFFS Summer 19 WEB

For more information about the TOFF's programme click on the above programme or This email address is being protected from spambots. You need JavaScript enabled to view it..

Below is the class timetable, look out for the exclusive TOFF sessions in our timetable which have been created just for our TOFF members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Fri 22 Nov 2019
08:15
Yoga
Eastbourne Gym Gaudick
Linzi
1
spaces
08:55
Toffs Aqua
Eastbourne Pool
Karianne
2
spaces
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga (Linzi 30,08)
2
spaces
09:45
Toffs Aqua
Eastbourne Pool
Karianne
5
spaces
10:00
Toffs Core 'N' More
Eastbourne Studio
Rochelle
0
full
12:00
Aerobics
Eastbourne Studio
Chloe
8
spaces
12:05
Spin Biking
Falmer Studio
Jane
9
spaces
13:05
Spin
Cockcroft Sports Hall
Teo
8
spaces
18:00
Pilates
Eastbourne Studio
Sioux
1
spaces
18:45
Spin Biking
Eastbourne Studio
Lorraine (Sarah from the 13/12)
11
spaces
19:00
Kettlebells
Eastbourne Studio
Camille (01/11 Sarah)
5
spaces
19:45
CANCELLED Yoga
Eastbourne Studio
Victoria
0
full
Sat 23 Nov 2019
09:00
Strength & Tone
Eastbourne Studio
Becky (Lorriane 23/11)
1
spaces
09:45
Swiss Ball
Eastbourne Studio
Becky (Lorriane 23/11)
0
full
10:00
Spin Biking
Eastbourne Studio
Camille
14
spaces
11:00
Pilates
Eastbourne Studio
Andrea
0
full
11:00
Yoga
Falmer Studio
Clare
20
spaces
Sun 24 Nov 2019
10:00
Spin Biking
Eastbourne Studio
Karianne
6
spaces
Mon 25 Nov 2019
07:45
Spin Biking
Eastbourne Studio
Camille
16
spaces
08:30
Toffs Aerobics
Eastbourne Studio
Chloe
0
full
08:55
Toffs Aqua
Eastbourne Pool
Michelle (Karrianne 11/11, 18/11)
0
full
09:15
Toffs Aerobics
Eastbourne Studio
Chloe
0
full
09:45
Toffs Aqua
Eastbourne Pool
Michelle (Karrianne 11/11, 18/11)
1
spaces
10:00
Pilates
Eastbourne Studio
Sioux
0
full
11:00
Pilates
Eastbourne Studio
Sioux
0
full
12:05
Spin Biking
Falmer Studio
Jessie
15
spaces
13:00
CANCELLED Yoga
Falmer Studio
Sasha
0
full
13:00
Body Max
Falmer Studio
Jessie
23
spaces
13:05
Spin Biking
Eastbourne Studio
Karianne
3
spaces
13:05
Spin
Cockcroft Sports Hall
Jane
10
spaces
17:00
Spin
Cockcroft Sports Hall
Bryan
10
spaces
17:30
Spin Biking
Eastbourne Studio
Keiran
4
spaces
17:45
Aqua
Eastbourne Pool
Karianne
0
full
18:00
Yoga
Eastbourne Gym Gaudick
Lucy
17
spaces
18:00
Yoga
Falmer Studio
Issy
19
spaces
18:00
Yoga
Cockcroft Sports Hall
Olivia
19
spaces
18:15
Spin Biking
Eastbourne Studio
Kieran
2
spaces
18:30
Aqua
Eastbourne Pool
Karianne
11
spaces
18:30
Zumba
Falmer Studio
Natalia
14
spaces
19:00
Lbt
Eastbourne Gym Gaudick
Anett
0
full
19:00
Yoga
Eastbourne Studio
Victoria
0
full
20:00
Yoga
Eastbourne Studio
Victoria
3
spaces
Tue 26 Nov 2019
09:00
Toffs Hatha+Anusara Yoga (Beginners)
Eastbourne Gym Gaudick
Olga (Lucy 29/10)
0
full
09:30
Toffs Zumba
Eastbourne Studio
Rochelle
0
full
10:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
6
spaces
10:30
Toffs Strength & Tone
Eastbourne Studio
Rochelle
0
full
11:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
9
spaces
11:15
Toff Spin
Eastbourne Studio
Karianne
0
full
12:05
Pilates
Eastbourne Studio
Karianne
0
full
12:05
Yoga
Falmer Studio
Sasha
17
spaces
12:15
Ab Attack
Cockcroft Sports Hall
Teo
19
spaces
13:05
Pilates
Eastbourne Studio
Karianne
6
spaces
13:05
Pilates
Falmer Studio
Sasha
22
spaces
13:05
Body Max
Cockcroft Sports Hall
Sharon
16
spaces
17:00
Pilates
Cockcroft Sports Hall
Sasha
19
spaces
17:30
Spin Biking
Eastbourne Studio
Lara
0
full
17:30
Power Yoga
Falmer Studio
Yasmin
22
spaces
18:00
Spin Biking
Falmer Studio
Harrison
7
spaces
18:00
Zumba
Cockcroft Sports Hall
Natalia
11
spaces
18:15
Ab Attack
Eastbourne Studio
Lara
0
full
18:45
Pilates
Eastbourne Studio
Sioux
0
full
18:45
Ab Attack
Falmer Studio
Harrison
13
spaces
19:00
Yoga (Parklife) **Grand Parade Campus**
Falmer Inductions
25
spaces
19:45
Pilates
Eastbourne Studio
Sioux
1
spaces
Wed 27 Nov 2019
07:45
Yoga
Cockcroft Sports Hall
Clare
19
spaces
09:00
Pilates (Advanced)
Eastbourne Studio
Michelle (Karrianne 13/11, 20/11)
0
full
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga (Linzi 28/08)
1
spaces
10:00
Pilates (Beginners)
Eastbourne Studio
Michelle (Karrianne 13/11, 20/11)
0
full
11:00
Pilates
Eastbourne Studio
Andrea
0
full
12:05
Spin Biking
Falmer Studio
Jane
16
spaces
12:30
Yoga
Eastbourne Gym Gaudick
Olga
24
spaces
12:35
Move Fit
Eastbourne Studio
Sabrina
17
spaces
13:05
Yoga
Cockcroft Sports Hall
clare
20
spaces
16:05
Body Max
Falmer Studio
Sasha
22
spaces
17:00
Yogalates
Falmer Studio
Sasha
22
spaces
17:15
Spin Biking
Eastbourne Studio
Becky (Sarah 20/11)
7
spaces
17:15
Spin Biking
Falmer Studio
Harrison
14
spaces
17:30
Body Max
Cockcroft Sports Hall
sharon
14
spaces
18:00
Lbt
Eastbourne Studio
Becky (Sarah 20/11)
0
full
18:30
Aerobics
Cockcroft Sports Hall
Sharon
14
spaces
18:45
Yoga
Eastbourne Studio
Victoria
4
spaces
19:00
Yoga
Falmer Studio
olivia
19
spaces
19:45
Yoga
Eastbourne Studio
Lucy
2
spaces
20:15
Body Max
Eastbourne Gym Gaudick
Keeley
21
spaces
Thu 28 Nov 2019
07:45
Spin Biking
Eastbourne Studio
Lorraine (Sarah from 12/12)
12
spaces
07:45
Body Max
Falmer Studio
Jane
23
spaces
09:00
Yoga
Eastbourne Studio
Lou
0
full
10:00
Toffs Zumba
Eastbourne Studio
Rochelle
0
full
11:00
Toffs Strength & Tone
Eastbourne Studio
Michelle (Rochelle 21/11)
0
full
12:00
Circuits
Falmer Studio
Sasha
23
spaces
12:15
Strength & Tone
Cockcroft Sports Hall
Teo
20
spaces
12:35
Spin Biking
Eastbourne Studio
Oly
14
spaces
13:00
Pilates
Cockcroft Sports Hall
Jane
20
spaces
17:00
Hiit Bootcamp
Eastbourne Studio
Kieran
7
spaces
17:00
Yoga
Falmer Studio
Issy
20
spaces
17:15
Body Max
Falmer Studio
Sharon
17
spaces
17:45
Hiit Bootcamp
Eastbourne Studio
Flyn
6
spaces
18:00
Yoga
Falmer Studio
Olivia
20
spaces
18:30
Lbt
Eastbourne Studio
Jessie
0
full
19:00
Body Max
Eastbourne Gym Gaudick
Lara
16
spaces
19:15
Spin Biking
Eastbourne Studio
Jessie
7
spaces
19:20
Yoga
Eastbourne Studio
Linzi
13
spaces

You can now book and change your classes online. Click here for more details and to access online bookings. 

Please note: As of 1st April 2018 Online booking will only be available 06.30-23.59 daily.

Download this term's programme by clicking below. Please note that this was correct at the time of print. For up to date information including changes please refer to the above timetable.

 

The following is available to TOFF members:

  • 25m swimming pool with 3m deep end. See the TOFF's timetable above for exclusive times. Visit the timetable section for the most up to date programme.
  • 36 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg with 15 resistance stations. Click here for membership details
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Three gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Range of exercise classes and open pay and play swim qualification and sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.