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The Over Fifty Fives (TOFF)

The Eastbourne campus has a special membership option for the general public in its TOFFs programme. The Programme specifically caters for local residents over the age of fifty five. This includes exclusive classes, pool and gym times as well as other health and wellbeing initiatives.

     TOFFS Summer 19 WEB

For more information about the TOFF's programme click on the above programme or This email address is being protected from spambots. You need JavaScript enabled to view it..

Below is the class timetable, look out for the exclusive TOFF sessions in our timetable which have been created just for our TOFF members (please note the information below includes sessions taking place in our Brighton sites too so look out for the Eastbourne prefix):

Tue 17 Sep 2019
07:45
Yoga
Cockcroft Sports Hall
Clare
15
spaces
09:00
Toffs Hatha+Anusara Yoga (Beginners)
Eastbourne Gym Gaudick
Olga (Lucy 20/08)
4
spaces
09:30
Toffs Zumba
Eastbourne Studio
Rochelle
2
spaces
10:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
2
spaces
10:30
Toffs Strength & Tone
Eastbourne Studio
Rochelle
0
full
11:00
Toffs Tai Chi
Eastbourne Gym Gaudick
Lynne
12
spaces
11:15
Toff Spin
Eastbourne Studio
Karianne (Rochelle 13/08)
2
spaces
12:05
Pilates
Eastbourne Studio
Karianne (Rochelle 13/08)
4
spaces
13:05
Pilates
Eastbourne Studio
Karianne
8
spaces
13:05
CANCELLED Pilates
Falmer Studio
Sasha
0
full
13:05
Body Max
Cockcroft Sports Hall
Sharon
20
spaces
17:30
Spin Biking
Eastbourne Studio
Lara
1
spaces
18:00
CANCELLED Spin Biking
Falmer Studio
Harrison
0
full
18:15
Ab Attack
Eastbourne Studio
Lara
2
spaces
18:45
Pilates
Eastbourne Studio
Sioux
7
spaces
18:45
CANCELLED Ab Attack
Falmer Studio
Harrison
0
full
19:45
Pilates
Eastbourne Studio
Sioux
9
spaces
Wed 18 Sep 2019
09:00
Pilates (Advanced)
Eastbourne Studio
Michelle (Sioux 04/06, 12/06)
0
full
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga (Linzi 28/08)
7
spaces
10:00
Pilates (Beginners)
Eastbourne Studio
Michelle (Sioux 05/06, 12/06)
3
spaces
11:00
Pilates
Eastbourne Studio
Andrea
4
spaces
12:05
CANCELLED Spin Biking
Falmer Studio
Jane
0
full
12:30
Yoga
Eastbourne Gym Gaudick
Olga
23
spaces
12:35
Move Fit
Eastbourne Studio
Sabrina
15
spaces
13:05
Yoga
Cockcroft Sports Hall
Clare
14
spaces
17:15
Spin Biking
Eastbourne Studio
Lorraine
1
spaces
18:00
Lbt
Eastbourne Studio
Chloe
0
full
18:45
Yoga
Eastbourne Studio
Victoria
1
spaces
19:45
Yoga
Eastbourne Studio
Lucy
1
spaces
20:15
Body Max
Eastbourne Gym Gaudick
Keeley
21
spaces
Thu 19 Sep 2019
09:00
Yoga
Eastbourne Studio
Lou (Linzi 29/08)
0
full
10:00
Toffs Zumba
Eastbourne Studio
Rochelle
1
spaces
11:00
Toffs Strength & Tone
Eastbourne Studio
Michelle (Rochelle 29/08)
0
full
12:05
CANCELLED Body Max
Falmer Studio
Sharon (Jane 04/07)
0
full
12:35
Spin Biking
Eastbourne Studio
Oly
13
spaces
17:00
Hiit Bootcamp
Eastbourne Studio
Kieran
5
spaces
17:45
Hiit Bootcamp
Eastbourne Studio
Flyn
8
spaces
18:00
Yoga
Falmer Studio
Olivia
17
spaces
18:30
Lbt
Eastbourne Studio
Jessie
7
spaces
19:00
Body Max
Eastbourne Gym Gaudick
Lara
8
spaces
19:15
Spin Biking
Eastbourne Studio
Jessie
4
spaces
20:00
Ab Attack
Eastbourne Gym Gaudick
Lara ( Harrison 13/06, Lorraine 04/07)
17
spaces
Fri 20 Sep 2019
08:15
Yoga
Eastbourne Gym Gaudick
Linzi
12
spaces
08:55
Toffs Aqua
Eastbourne Pool
Karianne
0
full
09:30
Toffs Hatha+Anusara Yoga (Intermediate)
Eastbourne Gym Gaudick
Olga (Linzi 30,08)
2
spaces
09:45
Toffs Aqua
Eastbourne Pool
Karianne
5
spaces
10:00
Toffs Core 'N' More
Eastbourne Studio
Rochelle
0
full
12:05
CANCELLED Spin Biking
Falmer Studio
Jane
0
full
18:00
Pilates
Eastbourne Studio
Sioux
9
spaces
19:00
Kettlebells
Eastbourne Studio
Camille
11
spaces
19:45
Yoga
Eastbourne Studio
Victoria (Tanya 04/10)
9
spaces
Sat 21 Sep 2019
09:00
Strength & Tone
Eastbourne Studio
Lorraine
2
spaces
09:45
Swiss Ball
Eastbourne Studio
Sarah
5
spaces
11:00
Pilates
Eastbourne Studio
Andrea
0
full
11:00
Yoga
Falmer Studio
Clare
20
spaces
Sun 22 Sep 2019
09:00
Spin Biking
Eastbourne Studio
Karianne
4
spaces
10:00
Body Max
Eastbourne Gym Gaudick
Anett
10
spaces
Mon 23 Sep 2019
07:45
Spin Biking
Eastbourne Studio
Camille
16
spaces
08:30
Toffs Aerobics
Eastbourne Studio
Chloe
3
spaces
08:55
Toffs Aqua
Eastbourne Pool
Michelle (Harrison 10/06)
6
spaces
09:15
Toffs Aerobics
Eastbourne Studio
Chloe
0
full
09:45
Toffs Aqua
Eastbourne Pool
Michelle (Harrison 10/06)
2
spaces
10:00
Pilates
Eastbourne Studio
Sioux
0
full
11:00
Pilates
Eastbourne Studio
Sioux
8
spaces
12:05
Spin Biking
Falmer Studio
Jessie
18
spaces
13:00
Body Max
Falmer Studio
Jessie
23
spaces
13:00
Yoga
Falmer Meeting Room
Sasha
10
spaces
13:05
Spin Biking
Eastbourne Studio
Karianne
9
spaces
17:30
Spin Biking
Eastbourne Studio
Keiran
7
spaces
17:45
Aqua
Eastbourne Pool
Karianne
4
spaces
18:00
Yoga
Eastbourne Gym Gaudick
Lucy
22
spaces
18:00
Yoga
Falmer Studio
Issy
19
spaces
18:15
Spin Biking
Eastbourne Studio
Kieran
7
spaces
18:30
Aqua
Eastbourne Pool
Karianne
17
spaces
18:30
Zumba
Falmer Studio
Natalia
18
spaces
19:00
Lbt
Eastbourne Gym Gaudick
Anett
10
spaces
19:00
Yoga
Eastbourne Studio
Victoria
0
full
20:00
Yoga
Eastbourne Studio
Victoria
7
spaces

You can now book and change your classes online. Click here for more details and to access online bookings. 

Please note: As of 1st April 2018 Online booking will only be available 06.30-23.59 daily.

Download this term's programme by clicking below. Please note that this was correct at the time of print. For up to date information including changes please refer to the above timetable.

 

The following is available to TOFF members:

  • 25m swimming pool with 3m deep end. See the TOFF's timetable above for exclusive times. Visit the timetable section for the most up to date programme.
  • 36 Station Fitness suite with a designated cardiovascular area packed with bikes, treadmills, and rowers, cross-trainers and steppers. Free weights range from 2-40kg with 15 resistance stations. Click here for membership details
  • Large 6 court sports hall marked for badminton, basketball and volleyball.
  • 30 Seat Meeting room with direct access to the Sports Hall and extensive foyer. Full multi-media integration.
  • Artificial outdoor pitch. Marked for Football, Hockey and Lacrosse.
  • Three gymnasiums available for exercise classes, badminton, football, basketball, gymnastics, children’s parties.
  • Range of exercise classes and open pay and play swim qualification and sport sessions available.
  • A fantastic restaurant on site offering teas, coffees and meals.
  • We offer Health Assessments measuring your Blood Pressure, Cholesterol and Body Composition.
  • Personal fitness programmes are available with one of our fitness professionals.